| June 2024 |
| Tue 4th: |
1260 *
|
72%
|
fat: 69.66g |
| |
protein: 46.74g |
| |
carbs: 102.28g |
|
-
|
-
|
| Mon 3rd: |
338 *
|
19%
|
fat: 18.43g |
| |
protein: 11.93g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 1st: |
1891 *
|
108%
|
fat: 106.18g |
| |
protein: 77.58g |
| |
carbs: 161.36g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1011 *
|
58%
|
fat: 64.44g |
| |
protein: 33.34g |
| |
carbs: 76.64g |
|
-
|
-
|
| Wed 29th: |
1699 *
|
97%
|
fat: 89.08g |
| |
protein: 78.44g |
| |
carbs: 142.95g |
|
-
|
-
|
| Tue 28th: |
1525 *
|
87%
|
fat: 81.27g |
| |
protein: 64.57g |
| |
carbs: 128.90g |
|
-
|
-
|
| Mon 27th: |
381 *
|
22%
|
fat: 20.19g |
| |
protein: 10.07g |
| |
carbs: 35.06g |
|
-
|
-
|
| Sat 25th: |
1856 *
|
106%
|
fat: 87.26g |
| |
protein: 57.69g |
| |
carbs: 205.65g |
|
-
|
-
|
| Fri 24th: |
1595 *
|
91%
|
fat: 71.25g |
| |
protein: 77.00g |
| |
carbs: 159.79g |
|
1777*
|
 182
|
| Wed 15th: |
105 *
|
6%
|
fat: 1.00g |
| |
protein: 2.25g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
704 *
|
40%
|
fat: 33.39g |
| |
protein: 22.22g |
| |
carbs: 76.96g |
|
-
|
-
|
| Mon 4th: |
1245 *
|
71%
|
fat: 60.82g |
| |
protein: 35.26g |
| |
carbs: 106.68g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1543 *
|
88%
|
fat: 90.89g |
| |
protein: 39.20g |
| |
carbs: 139.14g |
|
-
|
-
|
| Thu 22nd: |
407 *
|
23%
|
fat: 21.03g |
| |
protein: 12.09g |
| |
carbs: 44.24g |
|
-
|
-
|
| Wed 21st: |
1530 *
|
87%
|
fat: 85.10g |
| |
protein: 49.14g |
| |
carbs: 143.88g |
|
-
|
-
|
| Mon 19th: |
640 *
|
37%
|
fat: 42.30g |
| |
protein: 32.17g |
| |
carbs: 35.43g |
|
-
|
-
|
| Wed 14th: |
381 *
|
22%
|
fat: 16.65g |
| |
protein: 12.08g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 13th: |
422 *
|
24%
|
fat: 26.48g |
| |
protein: 20.32g |
| |
carbs: 24.56g |
|
-
|
-
|
| Wed 7th: |
295 *
|
17%
|
fat: 13.52g |
| |
protein: 10.75g |
| |
carbs: 33.13g |
|
-
|
-
|
| Mon 5th: |
1731 *
|
99%
|
fat: 121.97g |
| |
protein: 54.95g |
| |
carbs: 168.39g |
|
-
|
-
|
