| August 2010 |
| Tue 24th: |
639 *
|
30%
|
fat: 23.73g |
| |
protein: 50.01g |
| |
carbs: 60.18g |
|
-
|
-
|
| Mon 23rd: |
835 *
|
40%
|
fat: 32.95g |
| |
protein: 63.64g |
| |
carbs: 77.50g |
|
2207*
|
 1372
|
| Sun 22nd: |
198 *
|
9%
|
fat: 5.08g |
| |
protein: 16.17g |
| |
carbs: 23.71g |
|
-
|
-
|
| Sat 21st: |
1615 *
|
77%
|
fat: 48.97g |
| |
protein: 76.38g |
| |
carbs: 231.65g |
|
-
|
-
|
| Fri 20th: |
1774 *
|
84%
|
fat: 47.38g |
| |
protein: 50.06g |
| |
carbs: 287.96g |
|
-
|
-
|
| Thu 19th: |
1025 *
|
49%
|
fat: 27.91g |
| |
protein: 76.68g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 18th: |
1292 *
|
62%
|
fat: 43.84g |
| |
protein: 69.12g |
| |
carbs: 152.55g |
|
-
|
-
|
| Tue 17th: |
1219 *
|
58%
|
fat: 37.11g |
| |
protein: 93.83g |
| |
carbs: 113.68g |
|
-
|
-
|
| Mon 16th: |
1072 *
|
51%
|
fat: 43.15g |
| |
protein: 47.49g |
| |
carbs: 91.65g |
|
-
|
-
|
| Sun 15th: |
1305 *
|
62%
|
fat: 34.25g |
| |
protein: 80.16g |
| |
carbs: 189.80g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
1582 *
|
75%
|
fat: 35.00g |
| |
protein: 69.47g |
| |
carbs: 251.51g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1228 *
|
58%
|
fat: 25.70g |
| |
protein: 66.33g |
| |
carbs: 188.74g |
|
2562*
|
1334
|
| Thu 29th: |
1344 *
|
64%
|
fat: 40.84g |
| |
protein: 70.03g |
| |
carbs: 183.12g |
|
1947*
|
603
|
| Wed 28th: |
1207 *
|
57%
|
fat: 24.11g |
| |
protein: 66.47g |
| |
carbs: 187.54g |
|
2529*
|
1322
|
| Tue 27th: |
1384 *
|
66%
|
fat: 39.44g |
| |
protein: 119.04g |
| |
carbs: 136.30g |
|
2239*
|
855
|
| Mon 26th: |
1230 *
|
59%
|
fat: 28.39g |
| |
protein: 89.09g |
| |
carbs: 161.89g |
|
2585*
|
1355
|
| Sat 24th: |
1177 *
|
56%
|
fat: 33.09g |
| |
protein: 97.66g |
| |
carbs: 133.40g |
|
2174*
|
997
|
| Sat 17th: |
229 *
|
11%
|
fat: 1.51g |
| |
protein: 3.68g |
| |
carbs: 54.35g |
|
-
|
-
|
| March 2010 |
| Mon 15th: |
904 *
|
43%
|
fat: 28.85g |
| |
protein: 84.71g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sat 13th: |
1431 *
|
68%
|
fat: 47.99g |
| |
protein: 64.61g |
| |
carbs: 193.58g |
|
-
|
-
|
