| March 2019 |
| Tue 5th: |
2784 *
|
80%
|
fat: 83.63g |
| |
protein: 268.03g |
| |
carbs: 217.78g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
784 *
|
22%
|
fat: 20.27g |
| |
protein: 57.75g |
| |
carbs: 97.85g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
2623 *
|
75%
|
fat: 51.97g |
| |
protein: 233.06g |
| |
carbs: 304.63g |
|
-
|
-
|
| Sun 2nd: |
2557 *
|
73%
|
fat: 82.22g |
| |
protein: 231.18g |
| |
carbs: 213.12g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
2138 *
|
79%
|
fat: 55.91g |
| |
protein: 176.72g |
| |
carbs: 223.85g |
|
-
|
-
|
| June 2016 |
| Sat 4th: |
1805 *
|
67%
|
fat: 50.06g |
| |
protein: 272.40g |
| |
carbs: 53.30g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1201 *
|
44%
|
fat: 31.82g |
| |
protein: 79.35g |
| |
carbs: 114.12g |
|
-
|
-
|
| Thu 5th: |
1569 *
|
58%
|
fat: 48.21g |
| |
protein: 139.75g |
| |
carbs: 137.90g |
|
-
|
-
|
| Wed 4th: |
2493 *
|
92%
|
fat: 71.12g |
| |
protein: 190.01g |
| |
carbs: 272.32g |
|
-
|
-
|
| Tue 3rd: |
2294 *
|
85%
|
fat: 92.60g |
| |
protein: 171.16g |
| |
carbs: 189.83g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
1564 *
|
58%
|
fat: 56.52g |
| |
protein: 105.75g |
| |
carbs: 157.37g |
|
-
|
-
|
| Tue 19th: |
2009 *
|
74%
|
fat: 62.58g |
| |
protein: 184.52g |
| |
carbs: 172.24g |
|
-
|
-
|
| Sat 2nd: |
531 *
|
20%
|
fat: 4.59g |
| |
protein: 38.85g |
| |
carbs: 82.67g |
|
-
|
-
|
| Fri 1st: |
431 *
|
16%
|
fat: 13.70g |
| |
protein: 24.82g |
| |
carbs: 51.17g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
2433 *
|
90%
|
fat: 57.96g |
| |
protein: 132.00g |
| |
carbs: 346.58g |
|
-
|
-
|
| Tue 22nd: |
1163 *
|
43%
|
fat: 29.64g |
| |
protein: 93.12g |
| |
carbs: 129.70g |
|
-
|
-
|
| Mon 21st: |
1980 *
|
73%
|
fat: 70.04g |
| |
protein: 158.44g |
| |
carbs: 173.29g |
|
-
|
-
|
| Sun 20th: |
1177 *
|
44%
|
fat: 51.71g |
| |
protein: 134.25g |
| |
carbs: 40.41g |
|
-
|
-
|
| Sat 19th: |
1378 *
|
51%
|
fat: 46.87g |
| |
protein: 111.38g |
| |
carbs: 125.78g |
|
-
|
-
|
| Thu 17th: |
3010 *
|
111%
|
fat: 47.54g |
| |
protein: 196.04g |
| |
carbs: 443.28g |
|
-
|
-
|
