| June 2024 |
| Mon 10th: |
1308 *
|
87%
|
fat: 32.26g |
| |
protein: 103.15g |
| |
carbs: 147.59g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1005 *
|
67%
|
fat: 38.07g |
| |
protein: 43.66g |
| |
carbs: 121.20g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1584 *
|
106%
|
fat: 38.95g |
| |
protein: 92.16g |
| |
carbs: 214.09g |
|
-
|
-
|
| Sat 6th: |
375 *
|
25%
|
fat: 7.10g |
| |
protein: 32.48g |
| |
carbs: 44.88g |
|
-
|
-
|
| Fri 5th: |
564 *
|
38%
|
fat: 21.65g |
| |
protein: 43.59g |
| |
carbs: 59.27g |
|
1844*
|
 1280
|
| Thu 4th: |
1277 *
|
85%
|
fat: 51.74g |
| |
protein: 87.78g |
| |
carbs: 128.32g |
|
-
|
-
|
| Wed 3rd: |
1516 *
|
101%
|
fat: 60.30g |
| |
protein: 81.66g |
| |
carbs: 170.11g |
|
-
|
-
|
| Tue 2nd: |
1433 *
|
96%
|
fat: 63.82g |
| |
protein: 80.63g |
| |
carbs: 148.02g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
1206 *
|
80%
|
fat: 45.32g |
| |
protein: 61.39g |
| |
carbs: 135.38g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
476 *
|
32%
|
fat: 9.48g |
| |
protein: 46.66g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 5th: |
1415 *
|
94%
|
fat: 54.68g |
| |
protein: 50.49g |
| |
carbs: 183.31g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
593 *
|
40%
|
fat: 19.02g |
| |
protein: 32.99g |
| |
carbs: 80.79g |
|
-
|
-
|
| Sat 26th: |
1336 *
|
89%
|
fat: 43.77g |
| |
protein: 85.44g |
| |
carbs: 149.85g |
|
-
|
-
|
| Fri 25th: |
414 *
|
28%
|
fat: 8.63g |
| |
protein: 50.78g |
| |
carbs: 29.76g |
|
-
|
-
|
| Thu 24th: |
300 *
|
20%
|
fat: 2.50g |
| |
protein: 41.25g |
| |
carbs: 30.60g |
|
-
|
-
|
| Wed 23rd: |
610 *
|
41%
|
fat: 17.09g |
| |
protein: 32.78g |
| |
carbs: 80.80g |
|
1927*
|
1317
|
| Tue 22nd: |
1367 *
|
91%
|
fat: 50.01g |
| |
protein: 85.21g |
| |
carbs: 143.57g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
200 *
|
13%
|
fat: 2.87g |
| |
protein: 23.79g |
| |
carbs: 20.14g |
|
-
|
-
|
| Fri 12th: |
651 *
|
43%
|
fat: 12.32g |
| |
protein: 30.92g |
| |
carbs: 109.79g |
|
-
|
-
|
| Thu 11th: |
1483 *
|
99%
|
fat: 46.62g |
| |
protein: 81.38g |
| |
carbs: 193.92g |
|
-
|
-
|
