| June 2024 |
| Sat 15th: |
376 *
|
25%
|
fat: 31.23g |
| |
protein: 21.16g |
| |
carbs: 1.45g |
|
-
|
-
|
| Fri 14th: |
1071 *
|
71%
|
fat: 59.42g |
| |
protein: 33.51g |
| |
carbs: 103.10g |
|
1899*
|
 828
|
| Thu 13th: |
1323 *
|
88%
|
fat: 75.08g |
| |
protein: 91.96g |
| |
carbs: 68.03g |
|
1897*
|
574
|
| Thu 6th: |
941 *
|
63%
|
fat: 53.20g |
| |
protein: 26.80g |
| |
carbs: 98.75g |
|
-
|
-
|
| Wed 5th: |
1071 *
|
71%
|
fat: 86.97g |
| |
protein: 25.63g |
| |
carbs: 94.95g |
|
1569*
|
498
|
| May 2024 |
| Thu 30th: |
388 *
|
26%
|
fat: 34.86g |
| |
protein: 16.51g |
| |
carbs: 1.27g |
|
1815*
|
1427
|
| Tue 28th: |
1656 *
|
110%
|
fat: 73.16g |
| |
protein: 74.43g |
| |
carbs: 178.08g |
|
1717*
|
61
|
| Mon 27th: |
718 *
|
48%
|
fat: 42.35g |
| |
protein: 49.33g |
| |
carbs: 33.98g |
|
1568*
|
850
|
| Sat 25th: |
1189 *
|
79%
|
fat: 51.97g |
| |
protein: 99.85g |
| |
carbs: 109.87g |
|
-
|
-
|
| Tue 21st: |
1242 *
|
83%
|
fat: 72.22g |
| |
protein: 59.83g |
| |
carbs: 94.33g |
|
-
|
-
|
| Mon 20th: |
1184 *
|
79%
|
fat: 60.86g |
| |
protein: 58.41g |
| |
carbs: 116.83g |
|
-
|
-
|
| Fri 3rd: |
1165 *
|
78%
|
fat: 98.08g |
| |
protein: 45.09g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 2nd: |
1405 *
|
94%
|
fat: 117.22g |
| |
protein: 75.70g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 1st: |
1134 *
|
76%
|
fat: 94.19g |
| |
protein: 49.32g |
| |
carbs: 17.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
935 *
|
62%
|
fat: 66.79g |
| |
protein: 54.80g |
| |
carbs: 25.29g |
|
-
|
-
|
| Mon 29th: |
712 *
|
47%
|
fat: 55.16g |
| |
protein: 44.57g |
| |
carbs: 8.77g |
|
-
|
-
|
| Sat 27th: |
1453 *
|
97%
|
fat: 117.00g |
| |
protein: 74.22g |
| |
carbs: 27.54g |
|
-
|
-
|
| Fri 26th: |
781 *
|
52%
|
fat: 71.08g |
| |
protein: 32.23g |
| |
carbs: 1.97g |
|
1700*
|
919
|
