| April 2023 |
| Sun 16th: |
290 *
|
14%
|
fat: 1.50g |
| |
protein: 3.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
750 *
|
36%
|
fat: 29.24g |
| |
protein: 17.61g |
| |
carbs: 104.14g |
|
-
|
-
|
| Sun 26th: |
185 *
|
9%
|
fat: 6.00g |
| |
protein: 4.68g |
| |
carbs: 24.90g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
2092 *
|
100%
|
fat: 113.65g |
| |
protein: 83.37g |
| |
carbs: 178.55g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
736 *
|
35%
|
fat: 43.13g |
| |
protein: 57.73g |
| |
carbs: 28.95g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
173 *
|
8%
|
fat: 6.20g |
| |
protein: 7.59g |
| |
carbs: 22.04g |
|
-
|
-
|
| Tue 27th: |
640 *
|
30%
|
fat: 24.82g |
| |
protein: 59.06g |
| |
carbs: 45.54g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1803 *
|
86%
|
fat: 49.06g |
| |
protein: 74.42g |
| |
carbs: 271.70g |
|
-
|
-
|
| Mon 27th: |
576 *
|
27%
|
fat: 22.47g |
| |
protein: 33.20g |
| |
carbs: 65.81g |
|
-
|
-
|
| Thu 23rd: |
987 *
|
47%
|
fat: 34.73g |
| |
protein: 76.13g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 22nd: |
1026 *
|
49%
|
fat: 58.07g |
| |
protein: 35.38g |
| |
carbs: 97.18g |
|
-
|
-
|
| Wed 15th: |
418 *
|
20%
|
fat: 15.70g |
| |
protein: 32.93g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 14th: |
1068 *
|
51%
|
fat: 18.73g |
| |
protein: 35.37g |
| |
carbs: 193.24g |
|
-
|
-
|
| Mon 13th: |
814 *
|
39%
|
fat: 23.25g |
| |
protein: 44.26g |
| |
carbs: 109.06g |
|
-
|
-
|
| Sun 12th: |
1019 *
|
49%
|
fat: 53.16g |
| |
protein: 29.79g |
| |
carbs: 109.26g |
|
-
|
-
|
| Sat 11th: |
395 *
|
19%
|
fat: 8.14g |
| |
protein: 4.62g |
| |
carbs: 78.83g |
|
-
|
-
|
| Fri 10th: |
1133 *
|
54%
|
fat: 58.29g |
| |
protein: 25.82g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 9th: |
1498 *
|
71%
|
fat: 52.51g |
| |
protein: 79.59g |
| |
carbs: 182.64g |
|
-
|
-
|
| Tue 7th: |
1187 *
|
57%
|
fat: 41.77g |
| |
protein: 86.57g |
| |
carbs: 119.48g |
|
-
|
-
|
| Mon 6th: |
2053 *
|
98%
|
fat: 83.50g |
| |
protein: 102.15g |
| |
carbs: 227.16g |
|
-
|
-
|
