| June 2024 |
| Thu 20th: |
792 *
|
57%
|
fat: 24.30g |
| |
protein: 83.78g |
| |
carbs: 61.09g |
|
154*
|
 638
|
| Wed 19th: |
1128 *
|
81%
|
fat: 41.93g |
| |
protein: 113.94g |
| |
carbs: 68.72g |
|
193*
|
935
|
| Tue 18th: |
1142 *
|
82%
|
fat: 61.65g |
| |
protein: 88.35g |
| |
carbs: 64.74g |
|
206*
|
936
|
| Mon 17th: |
1654 *
|
118%
|
fat: 106.77g |
| |
protein: 113.35g |
| |
carbs: 68.75g |
|
98*
|
1556
|
| Sun 16th: |
775 *
|
55%
|
fat: 47.44g |
| |
protein: 55.14g |
| |
carbs: 28.84g |
|
47*
|
728
|
| Sat 15th: |
-
|
-
|
|
86*
|
-
|
| Fri 14th: |
623 *
|
44%
|
fat: 25.29g |
| |
protein: 61.82g |
| |
carbs: 38.60g |
|
197*
|
426
|
| Thu 13th: |
-
|
-
|
|
214*
|
-
|
| Wed 12th: |
-
|
-
|
|
110*
|
-
|
| Tue 11th: |
-
|
-
|
|
216*
|
-
|
| Mon 10th: |
657 *
|
47%
|
fat: 14.05g |
| |
protein: 44.28g |
| |
carbs: 86.09g |
|
121*
|
536
|
| Sun 9th: |
-
|
-
|
|
28*
|
-
|
| Sat 8th: |
-
|
-
|
|
31*
|
-
|
| Fri 7th: |
-
|
-
|
|
502*
|
-
|
| Thu 6th: |
-
|
-
|
|
218*
|
-
|
| Wed 5th: |
1072
|
77%
|
fat: 44.17g |
| |
protein: 88.03g |
| |
carbs: 81.09g |
|
60*
|
1012
|
| Tue 4th: |
1923 *
|
137%
|
fat: 109.29g |
| |
protein: 127.82g |
| |
carbs: 110.60g |
|
149*
|
1774
|
| Mon 3rd: |
1541 *
|
110%
|
fat: 77.63g |
| |
protein: 93.05g |
| |
carbs: 126.76g |
|
154*
|
1387
|
| Sun 2nd: |
1105 *
|
79%
|
fat: 22.39g |
| |
protein: 83.66g |
| |
carbs: 136.09g |
|
117*
|
988
|
| Sat 1st: |
1364 *
|
97%
|
fat: 69.25g |
| |
protein: 101.62g |
| |
carbs: 108.09g |
|
16*
|
1348
|
