| August 2024 |
| Sun 25th: |
240 *
|
20%
|
fat: 26.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 12th: |
930 *
|
78%
|
fat: 50.00g |
| |
protein: 25.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
310 *
|
26%
|
fat: 9.00g |
| |
protein: 43.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 25th: |
641 *
|
53%
|
fat: 28.34g |
| |
protein: 85.29g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 19th: |
1073 *
|
89%
|
fat: 37.00g |
| |
protein: 64.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 18th: |
755 *
|
63%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 17th: |
230 *
|
19%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 16th: |
425 *
|
35%
|
fat: 11.00g |
| |
protein: 33.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 15th: |
1108 *
|
92%
|
fat: 42.70g |
| |
protein: 47.37g |
| |
carbs: 135.29g |
|
-
|
-
|
| Thu 11th: |
360 *
|
30%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 10th: |
610 *
|
51%
|
fat: 11.84g |
| |
protein: 25.55g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sat 6th: |
350 *
|
29%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 14th: |
580 *
|
48%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 11th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 9th: |
320 *
|
27%
|
fat: 9.50g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 8th: |
786 *
|
66%
|
fat: 26.00g |
| |
protein: 64.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 7th: |
1227 *
|
102%
|
fat: 76.00g |
| |
protein: 75.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 2nd: |
660 *
|
55%
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1110 *
|
92%
|
fat: 38.00g |
| |
protein: 63.00g |
| |
carbs: 129.00g |
|
-
|
-
|
