marinda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: 1827 * 122%
fat: 89.46g
|
protein: 66.65g
|
carbs: 189.27g
1714*  113
November 2014
Fri 7th: 950 * 63%
fat: 62.15g
|
protein: 75.74g
|
carbs: 14.77g
- -
Thu 6th: 1268 * 85%
fat: 63.34g
|
protein: 123.80g
|
carbs: 51.42g
- -
Wed 5th: 408 * 27%
fat: 30.79g
|
protein: 25.50g
|
carbs: 3.67g
- -
July 2014
Tue 8th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
April 2014
Wed 23rd: 553 * 37%
fat: 28.15g
|
protein: 23.14g
|
carbs: 49.03g
- -
Tue 22nd: 1766 * 118%
fat: 92.96g
|
protein: 92.27g
|
carbs: 142.50g
- -
March 2014
Tue 25th: 993 * 66%
fat: 46.16g
|
protein: 73.24g
|
carbs: 71.61g
- -
Tue 18th: 260 * 17%
fat: 22.76g
|
protein: 7.60g
|
carbs: 6.64g
- -
February 2014
Thu 20th: 1554 * 104%
fat: 109.26g
|
protein: 76.84g
|
carbs: 63.00g
- -
Wed 19th: 396 * 26%
fat: 20.72g
|
protein: 23.78g
|
carbs: 27.31g
- -
Tue 18th: 1547 * 103%
fat: 73.71g
|
protein: 136.73g
|
carbs: 72.55g
- -
Mon 17th: 1141 * 76%
fat: 61.39g
|
protein: 79.06g
|
carbs: 72.28g
- -
Sun 16th: 1521 * 101%
fat: 88.13g
|
protein: 96.32g
|
carbs: 85.41g
- -
November 2013
Mon 18th: 218 * 15%
fat: 16.88g
|
protein: 13.73g
|
carbs: 2.27g
- -
Mon 11th: 322 * 21%
fat: 24.49g
|
protein: 20.50g
|
carbs: 4.18g
- -
October 2013
Wed 30th: 1174 * 78%
fat: 56.93g
|
protein: 77.37g
|
carbs: 84.94g
- -
Tue 29th: 1188 * 79%
fat: 84.14g
|
protein: 47.58g
|
carbs: 60.21g
- -
Wed 16th: 1545 * 103%
fat: 102.68g
|
protein: 49.70g
|
carbs: 94.54g
2945*  1400
Tue 15th: 1561 * 104%
fat: 70.18g
|
protein: 37.13g
|
carbs: 197.91g
2807*  1246

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