| January 2020 |
| Wed 15th: |
1400 *
|
70%
|
fat: 33.93g |
| |
protein: 102.61g |
| |
carbs: 177.15g |
|
3896
|
 2496
|
| April 2019 |
| Tue 2nd: |
1301 *
|
65%
|
fat: 54.03g |
| |
protein: 58.42g |
| |
carbs: 146.17g |
|
3461*
|
2160
|
| Mon 1st: |
1894 *
|
95%
|
fat: 75.79g |
| |
protein: 110.10g |
| |
carbs: 187.40g |
|
3524*
|
1630
|
| August 2017 |
| Wed 23rd: |
504 *
|
24%
|
fat: 16.63g |
| |
protein: 21.38g |
| |
carbs: 67.63g |
|
2971
|
2467
|
| August 2016 |
| Wed 10th: |
1475 *
|
67%
|
fat: 83.36g |
| |
protein: 39.70g |
| |
carbs: 141.93g |
|
2813*
|
1338
|
| Tue 9th: |
1110 *
|
50%
|
fat: 50.22g |
| |
protein: 75.56g |
| |
carbs: 113.04g |
|
2833*
|
1723
|
| Mon 8th: |
1306 *
|
59%
|
fat: 71.57g |
| |
protein: 74.48g |
| |
carbs: 132.91g |
|
2912*
|
1606
|
| March 2016 |
| Mon 28th: |
713 *
|
32%
|
fat: 16.61g |
| |
protein: 58.43g |
| |
carbs: 91.75g |
|
2898*
|
2185
|
| Thu 24th: |
1857 *
|
84%
|
fat: 75.18g |
| |
protein: 98.38g |
| |
carbs: 192.06g |
|
2408*
|
551
|
| Wed 23rd: |
1296 *
|
59%
|
fat: 37.14g |
| |
protein: 78.28g |
| |
carbs: 164.86g |
|
2847*
|
1551
|
| Tue 22nd: |
1654 *
|
75%
|
fat: 89.49g |
| |
protein: 92.74g |
| |
carbs: 117.68g |
|
2776*
|
1122
|
| Mon 21st: |
1510 *
|
69%
|
fat: 80.08g |
| |
protein: 70.40g |
| |
carbs: 125.07g |
|
2766*
|
1256
|
| Sun 20th: |
1026 *
|
47%
|
fat: 38.26g |
| |
protein: 60.71g |
| |
carbs: 108.79g |
|
4195*
|
3169
|
| Sat 19th: |
1000 *
|
45%
|
fat: 25.99g |
| |
protein: 84.43g |
| |
carbs: 105.52g |
|
2626*
|
1626
|
| Fri 18th: |
2568 *
|
117%
|
fat: 118.30g |
| |
protein: 88.90g |
| |
carbs: 295.90g |
|
2887*
|
319
|
| Thu 17th: |
1135 *
|
52%
|
fat: 34.98g |
| |
protein: 73.10g |
| |
carbs: 134.60g |
|
2989*
|
1854
|
| Wed 16th: |
1535 *
|
70%
|
fat: 105.14g |
| |
protein: 101.14g |
| |
carbs: 39.84g |
|
2842*
|
1307
|
| Tue 15th: |
1301 *
|
59%
|
fat: 69.78g |
| |
protein: 105.28g |
| |
carbs: 82.01g |
|
2887*
|
1586
|
| Mon 14th: |
1493 *
|
68%
|
fat: 68.32g |
| |
protein: 98.19g |
| |
carbs: 137.16g |
|
2862*
|
1369
|
| Sun 13th: |
1743 *
|
79%
|
fat: 62.28g |
| |
protein: 78.61g |
| |
carbs: 225.65g |
|
-
|
-
|
