| March 2012 |
| Thu 22nd: |
298 *
|
25%
|
fat: 12.19g |
| |
protein: 1.14g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 21st: |
1302 *
|
108%
|
fat: 48.52g |
| |
protein: 47.78g |
| |
carbs: 185.66g |
|
1823
|
 521
|
| Tue 20th: |
1216 *
|
101%
|
fat: 59.42g |
| |
protein: 25.14g |
| |
carbs: 113.29g |
|
1823
|
607
|
| Mon 12th: |
499 *
|
42%
|
fat: 15.67g |
| |
protein: 10.64g |
| |
carbs: 83.48g |
|
-
|
-
|
| Sun 11th: |
1145 *
|
95%
|
fat: 32.67g |
| |
protein: 50.29g |
| |
carbs: 149.76g |
|
1823
|
678
|
| Fri 9th: |
745 *
|
62%
|
fat: 16.65g |
| |
protein: 20.17g |
| |
carbs: 139.26g |
|
-
|
-
|
| Thu 8th: |
1260 *
|
105%
|
fat: 32.14g |
| |
protein: 51.86g |
| |
carbs: 207.45g |
|
1823
|
563
|
| Wed 7th: |
980 *
|
82%
|
fat: 29.17g |
| |
protein: 50.62g |
| |
carbs: 141.15g |
|
1823
|
843
|
| Tue 6th: |
1036 *
|
86%
|
fat: 34.48g |
| |
protein: 55.43g |
| |
carbs: 128.18g |
|
1823
|
787
|
| Sun 4th: |
499 *
|
42%
|
fat: 18.95g |
| |
protein: 16.06g |
| |
carbs: 69.29g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
638 *
|
53%
|
fat: 27.62g |
| |
protein: 18.89g |
| |
carbs: 87.52g |
|
-
|
-
|
| Tue 14th: |
894 *
|
74%
|
fat: 45.46g |
| |
protein: 36.72g |
| |
carbs: 92.56g |
|
1902
|
1008
|
| Mon 13th: |
354 *
|
30%
|
fat: 15.17g |
| |
protein: 3.87g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 1st: |
829 *
|
69%
|
fat: 26.29g |
| |
protein: 60.85g |
| |
carbs: 94.57g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
958 *
|
80%
|
fat: 32.44g |
| |
protein: 28.34g |
| |
carbs: 156.25g |
|
1823
|
865
|
| Mon 30th: |
1131 *
|
94%
|
fat: 33.95g |
| |
protein: 27.74g |
| |
carbs: 142.03g |
|
1823
|
692
|
| Wed 25th: |
892 *
|
74%
|
fat: 30.23g |
| |
protein: 30.05g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 24th: |
1093 *
|
91%
|
fat: 48.25g |
| |
protein: 27.83g |
| |
carbs: 150.06g |
|
1823
|
730
|
| Mon 23rd: |
1182 *
|
98%
|
fat: 39.65g |
| |
protein: 31.04g |
| |
carbs: 187.25g |
|
1823
|
641
|
| Fri 20th: |
787 *
|
66%
|
fat: 23.16g |
| |
protein: 18.74g |
| |
carbs: 129.62g |
|
-
|
-
|
