| May 2019 |
| Fri 31st: |
1603 *
|
59%
|
fat: 106.53g |
| |
protein: 148.04g |
| |
carbs: 13.56g |
|
-
|
-
|
| Tue 21st: |
726 *
|
27%
|
fat: 48.71g |
| |
protein: 49.88g |
| |
carbs: 20.73g |
|
-
|
-
|
| Mon 20th: |
971 *
|
36%
|
fat: 60.56g |
| |
protein: 86.06g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sun 19th: |
1374 *
|
51%
|
fat: 90.39g |
| |
protein: 115.01g |
| |
carbs: 27.26g |
|
-
|
-
|
| Sat 18th: |
1009 *
|
37%
|
fat: 43.16g |
| |
protein: 121.86g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 17th: |
1504 *
|
56%
|
fat: 115.89g |
| |
protein: 89.10g |
| |
carbs: 25.29g |
|
3181*
|
 1677
|
| Thu 16th: |
1196 *
|
44%
|
fat: 96.95g |
| |
protein: 53.52g |
| |
carbs: 28.48g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
1444 *
|
53%
|
fat: 87.70g |
| |
protein: 149.46g |
| |
carbs: 3.77g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
521 *
|
19%
|
fat: 36.33g |
| |
protein: 39.56g |
| |
carbs: 6.72g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1206 *
|
45%
|
fat: 56.85g |
| |
protein: 148.80g |
| |
carbs: 15.67g |
|
-
|
-
|
| Wed 30th: |
590 *
|
22%
|
fat: 6.46g |
| |
protein: 117.35g |
| |
carbs: 9.33g |
|
-
|
-
|
| Tue 29th: |
936 *
|
35%
|
fat: 41.24g |
| |
protein: 124.55g |
| |
carbs: 9.22g |
|
-
|
-
|
| Mon 28th: |
410 *
|
15%
|
fat: 24.05g |
| |
protein: 39.94g |
| |
carbs: 7.06g |
|
-
|
-
|
| Sun 27th: |
1922 *
|
71%
|
fat: 115.82g |
| |
protein: 192.22g |
| |
carbs: 18.45g |
|
-
|
-
|
| Sat 26th: |
1005 *
|
37%
|
fat: 66.34g |
| |
protein: 91.24g |
| |
carbs: 6.09g |
|
-
|
-
|
| Fri 25th: |
522 *
|
19%
|
fat: 24.46g |
| |
protein: 56.41g |
| |
carbs: 21.47g |
|
-
|
-
|
| Thu 24th: |
468 *
|
17%
|
fat: 33.58g |
| |
protein: 34.59g |
| |
carbs: 6.14g |
|
-
|
-
|
| Wed 23rd: |
403 *
|
15%
|
fat: 29.50g |
| |
protein: 21.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 22nd: |
352 *
|
13%
|
fat: 10.06g |
| |
protein: 59.27g |
| |
carbs: 2.77g |
|
-
|
-
|
| Mon 21st: |
179 *
|
7%
|
fat: 10.58g |
| |
protein: 11.63g |
| |
carbs: 10.19g |
|
-
|
-
|
