| June 2023 |
| Mon 12th: |
1732 *
|
72%
|
fat: 77.22g |
| |
protein: 136.83g |
| |
carbs: 136.51g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1580 *
|
49%
|
fat: 71.03g |
| |
protein: 137.63g |
| |
carbs: 105.41g |
|
2400*
|
 820
|
| June 2016 |
| Fri 3rd: |
178 *
|
6%
|
fat: 0.64g |
| |
protein: 1.67g |
| |
carbs: 46.47g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
1440 *
|
45%
|
fat: 40.22g |
| |
protein: 208.03g |
| |
carbs: 51.56g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
2457 *
|
77%
|
fat: 71.24g |
| |
protein: 166.68g |
| |
carbs: 312.44g |
|
-
|
-
|
| Thu 10th: |
2193 *
|
69%
|
fat: 49.70g |
| |
protein: 173.60g |
| |
carbs: 277.53g |
|
-
|
-
|
| Wed 9th: |
2109 *
|
66%
|
fat: 54.58g |
| |
protein: 170.15g |
| |
carbs: 249.85g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
1937 *
|
61%
|
fat: 51.80g |
| |
protein: 171.49g |
| |
carbs: 209.31g |
|
-
|
-
|
