Grizteodia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 146 * 29%
fat: 8.81g
|
protein: 14.67g
|
carbs: 0.92g
1849*  1703
Mon 27th: - - 1889* -
Sun 26th: - - 1834* -
Sat 25th: - - 2105* -
Fri 24th: - - 2028* -
Thu 23rd: - - 1949* -
Wed 22nd: - - 2156* -
Tue 21st: - - 2013* -
Mon 20th: - - 1925* -
Sun 19th: - - 1967* -
Sat 18th: - - 2075* -
Fri 17th: - - 2029* -
Thu 16th: - - 2041* -
Wed 15th: - - 2105* -
Tue 14th: 367 * 73%
fat: 11.58g
|
protein: 29.07g
|
carbs: 37.01g
1857*  1490
Mon 13th: 317 * 63%
fat: 15.10g
|
protein: 33.64g
|
carbs: 9.94g
1958*  1641
Sun 12th: - - 1963* -
Sat 11th: - - 1885* -
Fri 10th: - - 2112* -
Thu 9th: - - 1855* -

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