| June 2024 |
| Thu 20th: |
1085 *
|
60%
|
fat: 58.30g |
| |
protein: 45.52g |
| |
carbs: 91.68g |
|
-
|
-
|
| Tue 18th: |
1672 *
|
93%
|
fat: 70.56g |
| |
protein: 65.02g |
| |
carbs: 185.81g |
|
-
|
-
|
| Fri 14th: |
341 *
|
19%
|
fat: 5.08g |
| |
protein: 22.28g |
| |
carbs: 45.48g |
|
-
|
-
|
| Wed 12th: |
1707 *
|
95%
|
fat: 71.30g |
| |
protein: 71.29g |
| |
carbs: 193.59g |
|
1645*
|
 62
|
| Tue 11th: |
1615 *
|
90%
|
fat: 61.61g |
| |
protein: 54.14g |
| |
carbs: 217.68g |
|
2337*
|
 722
|
| Mon 10th: |
1980 *
|
110%
|
fat: 79.38g |
| |
protein: 65.71g |
| |
carbs: 256.81g |
|
1640*
|
340
|
| Sun 9th: |
1697 *
|
94%
|
fat: 73.35g |
| |
protein: 49.65g |
| |
carbs: 211.01g |
|
2102*
|
405
|
| Sat 8th: |
495 *
|
28%
|
fat: 12.22g |
| |
protein: 28.27g |
| |
carbs: 65.13g |
|
1858*
|
1363
|
| Fri 7th: |
1341 *
|
74%
|
fat: 77.33g |
| |
protein: 57.92g |
| |
carbs: 108.11g |
|
1640*
|
299
|
| Thu 6th: |
1143 *
|
64%
|
fat: 29.60g |
| |
protein: 41.81g |
| |
carbs: 170.57g |
|
2267*
|
1124
|
| Wed 5th: |
1836 *
|
102%
|
fat: 82.83g |
| |
protein: 91.63g |
| |
carbs: 187.06g |
|
1645*
|
191
|
| Tue 4th: |
1938 *
|
108%
|
fat: 92.30g |
| |
protein: 85.82g |
| |
carbs: 185.37g |
|
1874*
|
64
|
| Mon 3rd: |
1345 *
|
75%
|
fat: 63.37g |
| |
protein: 64.87g |
| |
carbs: 139.48g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1790 *
|
99%
|
fat: 84.92g |
| |
protein: 74.64g |
| |
carbs: 188.68g |
|
1929*
|
139
|
| Thu 30th: |
1784 *
|
99%
|
fat: 100.37g |
| |
protein: 76.44g |
| |
carbs: 156.44g |
|
1659*
|
125
|
| Wed 29th: |
1859 *
|
103%
|
fat: 109.28g |
| |
protein: 79.16g |
| |
carbs: 143.48g |
|
2001*
|
142
|
| Tue 28th: |
1691 *
|
94%
|
fat: 64.69g |
| |
protein: 62.11g |
| |
carbs: 215.86g |
|
-
|
-
|
| Mon 27th: |
1794 *
|
100%
|
fat: 94.41g |
| |
protein: 76.68g |
| |
carbs: 159.60g |
|
-
|
-
|
| Sat 25th: |
1339 *
|
74%
|
fat: 52.36g |
| |
protein: 34.63g |
| |
carbs: 181.75g |
|
2071*
|
732
|
| Fri 24th: |
1762 *
|
98%
|
fat: 90.39g |
| |
protein: 52.94g |
| |
carbs: 188.66g |
|
-
|
-
|
