| April 2020 |
| Sat 25th: |
906 *
|
70%
|
fat: 35.58g |
| |
protein: 28.00g |
| |
carbs: 119.52g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
972 *
|
75%
|
fat: 59.96g |
| |
protein: 53.30g |
| |
carbs: 50.29g |
|
-
|
-
|
| Thu 26th: |
319 *
|
25%
|
fat: 2.20g |
| |
protein: 9.08g |
| |
carbs: 63.14g |
|
-
|
-
|
| Wed 4th: |
1597 *
|
123%
|
fat: 83.34g |
| |
protein: 62.92g |
| |
carbs: 149.64g |
|
-
|
-
|
| Sun 1st: |
250 *
|
19%
|
fat: 6.85g |
| |
protein: 13.70g |
| |
carbs: 30.23g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1119 *
|
86%
|
fat: 41.77g |
| |
protein: 40.05g |
| |
carbs: 140.03g |
|
-
|
-
|
| Thu 27th: |
1400 *
|
108%
|
fat: 53.12g |
| |
protein: 75.31g |
| |
carbs: 150.52g |
|
-
|
-
|
| Wed 26th: |
1317 *
|
101%
|
fat: 43.60g |
| |
protein: 42.10g |
| |
carbs: 185.55g |
|
-
|
-
|
| Mon 24th: |
443 *
|
37%
|
fat: 19.80g |
| |
protein: 25.03g |
| |
carbs: 42.15g |
|
-
|
-
|
| Wed 19th: |
256 *
|
22%
|
fat: 6.45g |
| |
protein: 5.40g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 18th: |
1069 *
|
90%
|
fat: 38.20g |
| |
protein: 30.50g |
| |
carbs: 142.13g |
|
-
|
-
|
| Mon 17th: |
947 *
|
80%
|
fat: 38.80g |
| |
protein: 62.75g |
| |
carbs: 88.77g |
|
-
|
-
|
| Fri 14th: |
306 *
|
26%
|
fat: 5.55g |
| |
protein: 5.06g |
| |
carbs: 57.20g |
|
-
|
-
|
| Thu 13th: |
359 *
|
30%
|
fat: 15.00g |
| |
protein: 15.19g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 12th: |
389 *
|
33%
|
fat: 18.87g |
| |
protein: 5.92g |
| |
carbs: 45.61g |
|
-
|
-
|
| Tue 11th: |
1306 *
|
110%
|
fat: 52.96g |
| |
protein: 61.64g |
| |
carbs: 146.57g |
|
-
|
-
|
| Mon 10th: |
352 *
|
30%
|
fat: 10.43g |
| |
protein: 13.37g |
| |
carbs: 50.69g |
|
-
|
-
|
| Fri 7th: |
284 *
|
24%
|
fat: 11.14g |
| |
protein: 5.32g |
| |
carbs: 38.20g |
|
-
|
-
|
| Thu 6th: |
1567 *
|
132%
|
fat: 58.10g |
| |
protein: 50.81g |
| |
carbs: 212.44g |
|
-
|
-
|
| Wed 5th: |
1507 *
|
127%
|
fat: 56.25g |
| |
protein: 56.33g |
| |
carbs: 191.37g |
|
-
|
-
|
