| April 2019 |
| Thu 4th: |
145 *
|
8%
|
fat: 7.70g |
| |
protein: 7.90g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
966 *
|
54%
|
fat: 46.20g |
| |
protein: 59.16g |
| |
carbs: 80.25g |
|
-
|
-
|
| Sat 16th: |
323 *
|
18%
|
fat: 13.25g |
| |
protein: 16.44g |
| |
carbs: 36.71g |
|
-
|
-
|
| Fri 8th: |
258 *
|
14%
|
fat: 20.14g |
| |
protein: 14.84g |
| |
carbs: 6.96g |
|
-
|
-
|
| Wed 6th: |
440 *
|
24%
|
fat: 31.73g |
| |
protein: 27.53g |
| |
carbs: 10.52g |
|
-
|
-
|
| Tue 5th: |
902 *
|
50%
|
fat: 61.99g |
| |
protein: 49.55g |
| |
carbs: 32.04g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
165 *
|
9%
|
fat: 9.27g |
| |
protein: 2.97g |
| |
carbs: 18.88g |
|
-
|
-
|
| Wed 16th: |
661 *
|
37%
|
fat: 45.37g |
| |
protein: 37.01g |
| |
carbs: 26.93g |
|
-
|
-
|
| Tue 15th: |
592 *
|
33%
|
fat: 35.68g |
| |
protein: 39.33g |
| |
carbs: 24.88g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
539 *
|
30%
|
fat: 9.93g |
| |
protein: 18.18g |
| |
carbs: 92.46g |
|
-
|
-
|
| Thu 7th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
