| November 2017 |
| Mon 13th: |
1261 *
|
54%
|
fat: 26.42g |
| |
protein: 82.22g |
| |
carbs: 175.42g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
1889 *
|
80%
|
fat: 36.07g |
| |
protein: 134.34g |
| |
carbs: 253.19g |
|
-
|
-
|
| Tue 10th: |
750 *
|
32%
|
fat: 11.24g |
| |
protein: 38.72g |
| |
carbs: 123.19g |
|
-
|
-
|
| Mon 9th: |
1242 *
|
53%
|
fat: 18.58g |
| |
protein: 79.22g |
| |
carbs: 190.69g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
1733 *
|
67%
|
fat: 101.65g |
| |
protein: 102.41g |
| |
carbs: 104.65g |
|
-
|
-
|
| Sat 26th: |
1576 *
|
61%
|
fat: 24.22g |
| |
protein: 107.14g |
| |
carbs: 237.56g |
|
-
|
-
|
| Fri 25th: |
867 *
|
33%
|
fat: 14.20g |
| |
protein: 97.00g |
| |
carbs: 83.96g |
|
-
|
-
|
| Tue 22nd: |
1469 *
|
56%
|
fat: 15.11g |
| |
protein: 91.69g |
| |
carbs: 241.92g |
|
-
|
-
|
| Thu 17th: |
1059 *
|
41%
|
fat: 20.26g |
| |
protein: 120.81g |
| |
carbs: 95.32g |
|
-
|
-
|
| Tue 15th: |
638 *
|
25%
|
fat: 11.92g |
| |
protein: 44.39g |
| |
carbs: 82.41g |
|
-
|
-
|
| Mon 14th: |
243 *
|
9%
|
fat: 0.47g |
| |
protein: 30.59g |
| |
carbs: 28.92g |
|
-
|
-
|
| Wed 2nd: |
675 *
|
26%
|
fat: 2.12g |
| |
protein: 18.12g |
| |
carbs: 150.07g |
|
-
|
-
|
| Tue 1st: |
169 *
|
6%
|
fat: 0.53g |
| |
protein: 4.53g |
| |
carbs: 37.52g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
844 *
|
32%
|
fat: 2.65g |
| |
protein: 22.65g |
| |
carbs: 187.59g |
|
-
|
-
|
| Sun 16th: |
1725 *
|
66%
|
fat: 25.88g |
| |
protein: 131.67g |
| |
carbs: 247.88g |
|
-
|
-
|
| Tue 11th: |
591 *
|
23%
|
fat: 15.72g |
| |
protein: 62.08g |
| |
carbs: 48.60g |
|
-
|
-
|
| Mon 10th: |
2616 *
|
101%
|
fat: 57.12g |
| |
protein: 150.20g |
| |
carbs: 380.86g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
212 *
|
8%
|
fat: 9.36g |
| |
protein: 26.97g |
| |
carbs: 2.67g |
|
-
|
-
|
| Mon 26th: |
2094 *
|
81%
|
fat: 37.19g |
| |
protein: 106.05g |
| |
carbs: 350.49g |
|
-
|
-
|
| Sun 25th: |
1611 *
|
62%
|
fat: 22.88g |
| |
protein: 95.76g |
| |
carbs: 265.27g |
|
2990*
|
 1379
|
