| May 2013 |
| Mon 6th: |
220 *
|
15%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
550 *
|
37%
|
fat: 13.00g |
| |
protein: 45.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 18th: |
382 *
|
25%
|
fat: 10.42g |
| |
protein: 24.15g |
| |
carbs: 49.72g |
|
-
|
-
|
| Thu 17th: |
820 *
|
55%
|
fat: 39.00g |
| |
protein: 31.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 16th: |
820 *
|
55%
|
fat: 39.00g |
| |
protein: 31.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 14th: |
1393 *
|
93%
|
fat: 46.70g |
| |
protein: 58.10g |
| |
carbs: 184.81g |
|
-
|
-
|
| Thu 10th: |
2030 *
|
135%
|
fat: 82.50g |
| |
protein: 81.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Wed 9th: |
280 *
|
19%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 5th: |
1049 *
|
70%
|
fat: 31.20g |
| |
protein: 69.00g |
| |
carbs: 118.66g |
|
-
|
-
|
| Fri 4th: |
915 *
|
61%
|
fat: 34.50g |
| |
protein: 43.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 3rd: |
1518 *
|
101%
|
fat: 58.61g |
| |
protein: 64.69g |
| |
carbs: 180.91g |
|
-
|
-
|
| Wed 2nd: |
529 *
|
35%
|
fat: 16.97g |
| |
protein: 32.27g |
| |
carbs: 69.47g |
|
-
|
-
|
| Tue 1st: |
1805 *
|
120%
|
fat: 57.00g |
| |
protein: 150.50g |
| |
carbs: 174.50g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1271 *
|
85%
|
fat: 41.55g |
| |
protein: 77.38g |
| |
carbs: 146.08g |
|
-
|
-
|
| Sun 29th: |
930 *
|
62%
|
fat: 48.00g |
| |
protein: 62.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 28th: |
1123 *
|
75%
|
fat: 36.56g |
| |
protein: 74.36g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 27th: |
1403 *
|
94%
|
fat: 54.06g |
| |
protein: 67.86g |
| |
carbs: 157.50g |
|
-
|
-
|
| Thu 26th: |
817 *
|
54%
|
fat: 24.22g |
| |
protein: 48.32g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 25th: |
876 *
|
58%
|
fat: 23.16g |
| |
protein: 56.71g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 24th: |
918 *
|
61%
|
fat: 39.18g |
| |
protein: 74.60g |
| |
carbs: 70.90g |
|
-
|
-
|
