February 2016 |
Wed 24th: |
638 *
|
32%
|
fat: 9.71g |
| |
protein: 34.28g |
| |
carbs: 113.20g |
|
3039
|
2401
|
Tue 23rd: |
1790 *
|
90%
|
fat: 65.89g |
| |
protein: 46.29g |
| |
carbs: 245.95g |
|
-
|
-
|
Mon 22nd: |
1179 *
|
59%
|
fat: 35.94g |
| |
protein: 64.31g |
| |
carbs: 147.57g |
|
2999
|
1820
|
Sun 21st: |
1905 *
|
95%
|
fat: 79.39g |
| |
protein: 61.29g |
| |
carbs: 242.95g |
|
2616
|
711
|
Sat 20th: |
1389 *
|
69%
|
fat: 56.07g |
| |
protein: 38.25g |
| |
carbs: 185.51g |
|
2730
|
1341
|
Fri 19th: |
570
|
28%
|
fat: 3.39g |
| |
protein: 27.79g |
| |
carbs: 110.45g |
|
2999
|
2429
|
Thu 18th: |
1843 *
|
92%
|
fat: 81.60g |
| |
protein: 76.37g |
| |
carbs: 206.75g |
|
-
|
-
|
Wed 17th: |
1505 *
|
75%
|
fat: 42.39g |
| |
protein: 49.29g |
| |
carbs: 236.95g |
|
2742
|
1237
|
Tue 16th: |
771 *
|
39%
|
fat: 23.00g |
| |
protein: 20.65g |
| |
carbs: 112.30g |
|
2742
|
1971
|
Sun 14th: |
763 *
|
38%
|
fat: 20.21g |
| |
protein: 19.95g |
| |
carbs: 123.62g |
|
2136
|
1373
|
Sat 13th: |
1470 *
|
74%
|
fat: 58.00g |
| |
protein: 53.00g |
| |
carbs: 189.00g |
|
2240*
|
770
|
Fri 12th: |
976 *
|
49%
|
fat: 12.95g |
| |
protein: 55.38g |
| |
carbs: 160.84g |
|
2350
|
1374
|
Thu 11th: |
1006
|
50%
|
fat: 30.22g |
| |
protein: 49.15g |
| |
carbs: 148.49g |
|
2136
|
1130
|
Wed 10th: |
1168
|
58%
|
fat: 39.86g |
| |
protein: 45.48g |
| |
carbs: 167.01g |
|
2350
|
1182
|
Tue 9th: |
859
|
43%
|
fat: 18.36g |
| |
protein: 31.13g |
| |
carbs: 145.14g |
|
-
|
-
|
Mon 8th: |
1236
|
62%
|
fat: 12.46g |
| |
protein: 83.25g |
| |
carbs: 179.95g |
|
2318*
|
1082
|