| December 2017 |
| Tue 12th: |
726 *
|
33%
|
fat: 29.67g |
| |
protein: 24.26g |
| |
carbs: 93.11g |
|
3877*
|
 3151
|
| Mon 11th: |
1161 *
|
53%
|
fat: 25.92g |
| |
protein: 34.06g |
| |
carbs: 87.95g |
|
-
|
-
|
| Sun 10th: |
3006 *
|
137%
|
fat: 169.99g |
| |
protein: 174.67g |
| |
carbs: 76.40g |
|
2913*
|
 93
|
| Thu 7th: |
1957 *
|
89%
|
fat: 64.11g |
| |
protein: 103.87g |
| |
carbs: 153.87g |
|
3168*
|
1211
|
| Wed 6th: |
449 *
|
20%
|
fat: 5.01g |
| |
protein: 14.19g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 5th: |
1994 *
|
91%
|
fat: 45.92g |
| |
protein: 72.92g |
| |
carbs: 153.11g |
|
-
|
-
|
| Mon 4th: |
58 *
|
3%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 14.25g |
|
-
|
-
|
| April 2016 |
| Sun 3rd: |
1938 *
|
88%
|
fat: 67.68g |
| |
protein: 128.86g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sat 2nd: |
2061 *
|
94%
|
fat: 83.97g |
| |
protein: 90.57g |
| |
carbs: 120.87g |
|
-
|
-
|
| Fri 1st: |
1941 *
|
88%
|
fat: 98.11g |
| |
protein: 86.04g |
| |
carbs: 156.03g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1795 *
|
82%
|
fat: 66.27g |
| |
protein: 84.49g |
| |
carbs: 224.78g |
|
-
|
-
|
| Tue 29th: |
804 *
|
37%
|
fat: 52.75g |
| |
protein: 27.31g |
| |
carbs: 58.03g |
|
-
|
-
|
| Mon 28th: |
1226 *
|
56%
|
fat: 64.06g |
| |
protein: 79.21g |
| |
carbs: 78.11g |
|
-
|
-
|
| Wed 16th: |
338 *
|
15%
|
fat: 11.02g |
| |
protein: 7.37g |
| |
carbs: 53.25g |
|
-
|
-
|
| Tue 15th: |
2040 *
|
93%
|
fat: 77.32g |
| |
protein: 114.39g |
| |
carbs: 156.07g |
|
-
|
-
|
| Mon 14th: |
1388 *
|
63%
|
fat: 70.17g |
| |
protein: 59.70g |
| |
carbs: 130.04g |
|
-
|
-
|
| Fri 11th: |
2368 *
|
108%
|
fat: 76.18g |
| |
protein: 59.11g |
| |
carbs: 236.36g |
|
-
|
-
|
| Thu 10th: |
1646 *
|
75%
|
fat: 47.32g |
| |
protein: 125.61g |
| |
carbs: 177.16g |
|
2828*
|
1182
|
| Wed 9th: |
1319 *
|
60%
|
fat: 50.35g |
| |
protein: 63.45g |
| |
carbs: 152.95g |
|
3305*
|
1986
|
| Tue 8th: |
1692 *
|
77%
|
fat: 50.14g |
| |
protein: 105.41g |
| |
carbs: 151.98g |
|
2828*
|
1136
|
