| March 2022 |
| Sat 5th: |
1126 *
|
87%
|
fat: 55.95g |
| |
protein: 53.33g |
| |
carbs: 95.33g |
|
-
|
-
|
| Fri 4th: |
1361 *
|
105%
|
fat: 50.71g |
| |
protein: 50.90g |
| |
carbs: 134.20g |
|
-
|
-
|
| Thu 3rd: |
1196 *
|
92%
|
fat: 63.05g |
| |
protein: 53.27g |
| |
carbs: 119.55g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1792 *
|
138%
|
fat: 89.22g |
| |
protein: 121.81g |
| |
carbs: 118.39g |
|
-
|
-
|
| Tue 15th: |
1524 *
|
90%
|
fat: 60.76g |
| |
protein: 58.53g |
| |
carbs: 188.48g |
|
-
|
-
|
| Mon 14th: |
927 *
|
55%
|
fat: 39.43g |
| |
protein: 48.39g |
| |
carbs: 97.23g |
|
-
|
-
|
| Sun 13th: |
361 *
|
21%
|
fat: 11.13g |
| |
protein: 14.45g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sat 12th: |
1681 *
|
99%
|
fat: 71.27g |
| |
protein: 80.46g |
| |
carbs: 178.78g |
|
-
|
-
|
| Fri 11th: |
1161 *
|
68%
|
fat: 44.87g |
| |
protein: 89.38g |
| |
carbs: 92.09g |
|
-
|
-
|
| Fri 4th: |
689 *
|
41%
|
fat: 34.76g |
| |
protein: 42.42g |
| |
carbs: 49.80g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
1333 *
|
78%
|
fat: 95.86g |
| |
protein: 29.91g |
| |
carbs: 85.86g |
|
-
|
-
|
| Wed 22nd: |
1226 *
|
72%
|
fat: 74.99g |
| |
protein: 61.49g |
| |
carbs: 74.24g |
|
-
|
-
|
| Tue 21st: |
1600 *
|
94%
|
fat: 73.70g |
| |
protein: 44.96g |
| |
carbs: 190.96g |
|
-
|
-
|
| Mon 20th: |
482 *
|
28%
|
fat: 29.06g |
| |
protein: 19.93g |
| |
carbs: 34.46g |
|
-
|
-
|
| Sun 19th: |
1421 *
|
84%
|
fat: 75.96g |
| |
protein: 43.02g |
| |
carbs: 144.58g |
|
-
|
-
|
| Sat 18th: |
524 *
|
31%
|
fat: 33.58g |
| |
protein: 22.66g |
| |
carbs: 32.26g |
|
-
|
-
|
| Fri 17th: |
1500 *
|
88%
|
fat: 88.27g |
| |
protein: 73.35g |
| |
carbs: 101.56g |
|
-
|
-
|
| Thu 16th: |
1367 *
|
80%
|
fat: 64.49g |
| |
protein: 71.73g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 15th: |
1442 *
|
85%
|
fat: 96.10g |
| |
protein: 76.57g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 13th: |
1419 *
|
83%
|
fat: 76.95g |
| |
protein: 55.27g |
| |
carbs: 126.91g |
|
-
|
-
|
