kgentry28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 16th: 323 * 22%
fat: 12.55g
|
protein: 6.53g
|
carbs: 52.94g
- -
April 2011
Wed 27th: 1284 * 86%
fat: 64.19g
|
protein: 53.45g
|
carbs: 124.27g
- -
Thu 21st: 280 * 19%
fat: 2.50g
|
protein: 7.00g
|
carbs: 60.00g
- -
Wed 20th: 1400 93%
fat: 43.46g
|
protein: 63.48g
|
carbs: 199.49g
- -
March 2011
Wed 30th: 280 * 19%
fat: 1.00g
|
protein: 15.00g
|
carbs: 60.00g
- -
Mon 28th: 434 * 29%
fat: 11.48g
|
protein: 24.14g
|
carbs: 59.62g
3046*  2612
Tue 22nd: 280 * 19%
fat: 1.00g
|
protein: 15.00g
|
carbs: 60.00g
- -
Mon 21st: 2123 * 142%
fat: 127.00g
|
protein: 93.38g
|
carbs: 159.15g
3528*  1405
Thu 17th: 1455 * 97%
fat: 69.59g
|
protein: 58.59g
|
carbs: 150.12g
3121*  1666
Sat 12th: 320 * 21%
fat: 16.96g
|
protein: 12.84g
|
carbs: 32.52g
3109*  2789
Fri 11th: 1282 * 85%
fat: 47.37g
|
protein: 39.22g
|
carbs: 177.37g
3715*  2433
Wed 9th: 1405 94%
fat: 57.58g
|
protein: 49.56g
|
carbs: 181.29g
- -
Tue 8th: 1120 75%
fat: 50.76g
|
protein: 56.79g
|
carbs: 116.81g
3277*  2157
Mon 7th: 1236 82%
fat: 79.86g
|
protein: 53.69g
|
carbs: 82.14g
3006*  1770
March 2010
Sun 14th: - - 2971* -
Fri 12th: 1011 * 67%
fat: 37.84g
|
protein: 81.31g
|
carbs: 96.27g
2965*  1954
Thu 11th: 1668 111%
fat: 76.90g
|
protein: 64.53g
|
carbs: 175.18g
2850*  1182
Wed 10th: 1953 * 130%
fat: 76.89g
|
protein: 82.70g
|
carbs: 238.12g
3023*  1070
Tue 9th: 2594 * 173%
fat: 108.02g
|
protein: 134.30g
|
carbs: 281.37g
2850*  256
Mon 8th: 1555 * 104%
fat: 68.21g
|
protein: 79.93g
|
carbs: 153.96g
2912*  1357
Wed 3rd: 1595 * 106%
fat: 46.49g
|
protein: 112.09g
|
carbs: 186.61g
2834*  1239

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.