| July 2024 |
| Sat 27th: |
590 *
|
39%
|
fat: 29.05g |
| |
protein: 34.40g |
| |
carbs: 44.39g |
|
-
|
-
|
| Fri 26th: |
1004 *
|
67%
|
fat: 20.52g |
| |
protein: 110.44g |
| |
carbs: 91.92g |
|
-
|
-
|
| Thu 25th: |
946 *
|
63%
|
fat: 19.06g |
| |
protein: 87.82g |
| |
carbs: 106.42g |
|
-
|
-
|
| Wed 24th: |
1141 *
|
76%
|
fat: 52.48g |
| |
protein: 100.77g |
| |
carbs: 64.96g |
|
-
|
-
|
| Tue 23rd: |
1429 *
|
95%
|
fat: 61.22g |
| |
protein: 119.40g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 22nd: |
1462 *
|
97%
|
fat: 65.87g |
| |
protein: 83.99g |
| |
carbs: 135.81g |
|
-
|
-
|
| Sun 21st: |
1294 *
|
86%
|
fat: 56.53g |
| |
protein: 77.34g |
| |
carbs: 121.25g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
750 *
|
50%
|
fat: 43.98g |
| |
protein: 22.58g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sat 2nd: |
650 *
|
43%
|
fat: 27.98g |
| |
protein: 33.58g |
| |
carbs: 76.75g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
449 *
|
30%
|
fat: 30.87g |
| |
protein: 9.68g |
| |
carbs: 36.51g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
510 *
|
34%
|
fat: 18.19g |
| |
protein: 44.97g |
| |
carbs: 40.04g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
197 *
|
13%
|
fat: 6.11g |
| |
protein: 33.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
641 *
|
43%
|
fat: 31.39g |
| |
protein: 41.99g |
| |
carbs: 48.34g |
|
-
|
-
|
| Fri 5th: |
1837 *
|
122%
|
fat: 103.89g |
| |
protein: 85.04g |
| |
carbs: 142.12g |
|
-
|
-
|
| Thu 4th: |
1455 *
|
97%
|
fat: 77.83g |
| |
protein: 59.13g |
| |
carbs: 127.70g |
|
-
|
-
|
| Wed 3rd: |
1400 *
|
93%
|
fat: 73.43g |
| |
protein: 67.50g |
| |
carbs: 122.07g |
|
2015*
|
 615
|
| Tue 2nd: |
1699 *
|
113%
|
fat: 77.81g |
| |
protein: 76.23g |
| |
carbs: 182.45g |
|
2215*
|
516
|
| Mon 1st: |
1237 *
|
82%
|
fat: 51.15g |
| |
protein: 64.05g |
| |
carbs: 138.16g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1422 *
|
95%
|
fat: 76.89g |
| |
protein: 92.01g |
| |
carbs: 91.54g |
|
2157*
|
735
|
| Sat 30th: |
1657 *
|
104%
|
fat: 65.41g |
| |
protein: 57.56g |
| |
carbs: 82.33g |
|
-
|
-
|
