| June 2024 |
| Tue 18th: |
1196 *
|
120%
|
fat: 46.06g |
| |
protein: 54.25g |
| |
carbs: 137.97g |
|
938*
|
 258
|
| Mon 17th: |
386 *
|
39%
|
fat: 13.70g |
| |
protein: 28.82g |
| |
carbs: 40.81g |
|
1967*
|
 1581
|
| Sun 16th: |
-
|
-
|
|
1614*
|
-
|
| Sat 15th: |
827 *
|
83%
|
fat: 36.27g |
| |
protein: 35.46g |
| |
carbs: 86.23g |
|
1839*
|
1012
|
| Fri 14th: |
-
|
-
|
|
2353*
|
-
|
| Thu 13th: |
1170 *
|
117%
|
fat: 55.85g |
| |
protein: 59.73g |
| |
carbs: 109.13g |
|
2087*
|
917
|
| Wed 12th: |
854 *
|
85%
|
fat: 42.31g |
| |
protein: 49.43g |
| |
carbs: 63.01g |
|
1905*
|
1051
|
| Tue 11th: |
-
|
-
|
|
1638*
|
-
|
| Mon 10th: |
-
|
-
|
|
1742*
|
-
|
| Sun 9th: |
-
|
-
|
|
1668*
|
-
|
| Sat 8th: |
1793 *
|
179%
|
fat: 65.16g |
| |
protein: 84.21g |
| |
carbs: 209.34g |
|
2062*
|
269
|
| Fri 7th: |
-
|
-
|
|
1660*
|
-
|
| Thu 6th: |
-
|
-
|
|
1771*
|
-
|
| Wed 5th: |
372 *
|
37%
|
fat: 8.58g |
| |
protein: 6.95g |
| |
carbs: 70.83g |
|
1622*
|
1250
|
| Tue 4th: |
-
|
-
|
|
2474*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2303*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1926*
|
-
|
| Sat 1st: |
868 *
|
87%
|
fat: 32.56g |
| |
protein: 56.38g |
| |
carbs: 428.21g |
|
1852*
|
984
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1770*
|
-
|
| Thu 30th: |
449 *
|
45%
|
fat: 18.32g |
| |
protein: 18.78g |
| |
carbs: 54.27g |
|
2261*
|
1812
|
