| July 2020 |
| Wed 8th: |
301 *
|
20%
|
fat: 5.97g |
| |
protein: 9.01g |
| |
carbs: 52.16g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
296 *
|
20%
|
fat: 7.13g |
| |
protein: 8.41g |
| |
carbs: 48.15g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
1262 *
|
84%
|
fat: 67.47g |
| |
protein: 36.96g |
| |
carbs: 133.99g |
|
2536*
|
 1274
|
| December 2019 |
| Tue 3rd: |
245 *
|
16%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
270 *
|
18%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 1st: |
671 *
|
45%
|
fat: 31.59g |
| |
protein: 46.57g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
396 *
|
26%
|
fat: 17.37g |
| |
protein: 14.88g |
| |
carbs: 42.87g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
1095 *
|
73%
|
fat: 52.84g |
| |
protein: 54.86g |
| |
carbs: 104.16g |
|
2536*
|
1441
|
| Wed 21st: |
1482 *
|
99%
|
fat: 66.20g |
| |
protein: 75.40g |
| |
carbs: 149.92g |
|
2759*
|
1277
|
| Tue 20th: |
1181 *
|
79%
|
fat: 59.31g |
| |
protein: 66.53g |
| |
carbs: 99.03g |
|
2469*
|
1288
|
| Mon 19th: |
882 *
|
59%
|
fat: 33.86g |
| |
protein: 76.14g |
| |
carbs: 73.22g |
|
2536*
|
1654
|
| Fri 16th: |
161 *
|
11%
|
fat: 2.13g |
| |
protein: 2.33g |
| |
carbs: 37.96g |
|
-
|
-
|
| Thu 8th: |
1141 *
|
76%
|
fat: 34.25g |
| |
protein: 52.00g |
| |
carbs: 158.86g |
|
2593*
|
1452
|
| Wed 7th: |
1601 *
|
107%
|
fat: 52.78g |
| |
protein: 126.41g |
| |
carbs: 141.89g |
|
2459*
|
858
|
| Tue 6th: |
631 *
|
42%
|
fat: 15.37g |
| |
protein: 35.40g |
| |
carbs: 92.25g |
|
2304*
|
1673
|
| Mon 5th: |
1822 *
|
121%
|
fat: 81.54g |
| |
protein: 107.70g |
| |
carbs: 167.64g |
|
3049*
|
1227
|
| July 2019 |
| Thu 25th: |
551 *
|
37%
|
fat: 36.81g |
| |
protein: 19.67g |
| |
carbs: 40.07g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2536*
|
-
|
| Tue 23rd: |
90 *
|
6%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 22nd: |
1185 *
|
79%
|
fat: 75.05g |
| |
protein: 64.91g |
| |
carbs: 65.20g |
|
2742*
|
1557
|
| Fri 19th: |
655 *
|
44%
|
fat: 45.63g |
| |
protein: 33.34g |
| |
carbs: 30.36g |
|
2701*
|
2046
|
