| Daily Average: |
Exercise: 3539kcal |
|
Food: 1058kcal |
(Fat: 29.64g, Protein: 48.22g, Carbs: 142.12g) |
| Monthly Total: |
Exercise: 84927kcal |
|
Food: 7403kcal |
(Fat: 207.47g, Protein: 337.52g, Carbs: 994.83g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
 |
Net -1852 |
|
5
|
Net -784 |
|
6
|
Net -1868 |
|
7
|
8
|
9
|
10
|
Net -527 |
|
11
|
Net -1702 |
|
12
|
13
|
Net -1441 |
|
14
|
15
|
16
|
17
|
Net -4688 |
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
39%
|
of RDI*
(1058 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
|
|
* Based on roberto_DIESEL's RDI of 2700 calories (10 Oct 23)
|
