| May 2012 |
| Thu 31st: |
440 *
|
-
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 30th: |
1040 *
|
-
|
fat: 54.10g |
| |
protein: 59.60g |
| |
carbs: 159.60g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
450 *
|
-
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
390 *
|
-
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 30th: |
490 *
|
-
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 23rd: |
1075 *
|
-
|
fat: 34.00g |
| |
protein: 48.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 16th: |
1004 *
|
-
|
fat: 34.22g |
| |
protein: 46.22g |
| |
carbs: 129.75g |
|
-
|
-
|
| Wed 4th: |
1091 *
|
-
|
fat: 29.00g |
| |
protein: 59.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 3rd: |
1119 *
|
-
|
fat: 39.00g |
| |
protein: 41.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sun 1st: |
463 *
|
-
|
fat: 25.00g |
| |
protein: 12.75g |
| |
carbs: 52.50g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
482 *
|
-
|
fat: 16.84g |
| |
protein: 14.68g |
| |
carbs: 73.32g |
|
-
|
-
|
| Wed 28th: |
300 *
|
-
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 22nd: |
420 *
|
-
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 21st: |
397 *
|
-
|
fat: 12.01g |
| |
protein: 7.34g |
| |
carbs: 69.08g |
|
-
|
-
|
| Mon 5th: |
250 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 2nd: |
1138 *
|
-
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 1st: |
1194 *
|
-
|
fat: 46.69g |
| |
protein: 40.68g |
| |
carbs: 150.72g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
1240 *
|
-
|
fat: 36.50g |
| |
protein: 53.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Fri 11th: |
1075 *
|
-
|
fat: 33.14g |
| |
protein: 34.54g |
| |
carbs: 174.15g |
|
-
|
-
|
| Mon 7th: |
1000 *
|
-
|
fat: 24.81g |
| |
protein: 42.17g |
| |
carbs: 158.39g |
|
-
|
-
|
