| June 2024 |
| Fri 7th: |
1205 *
|
60%
|
fat: 61.78g |
| |
protein: 41.89g |
| |
carbs: 116.84g |
|
2470*
|
 1265
|
| Thu 6th: |
2901 *
|
145%
|
fat: 141.05g |
| |
protein: 77.51g |
| |
carbs: 330.10g |
|
2470*
|
 431
|
| Wed 5th: |
2266 *
|
113%
|
fat: 79.53g |
| |
protein: 95.03g |
| |
carbs: 296.44g |
|
2730*
|
464
|
| Tue 4th: |
1749 *
|
87%
|
fat: 68.13g |
| |
protein: 104.17g |
| |
carbs: 187.65g |
|
2476*
|
727
|
| Mon 3rd: |
1763 *
|
88%
|
fat: 75.77g |
| |
protein: 118.33g |
| |
carbs: 100.74g |
|
2710*
|
947
|
| Sun 2nd: |
2402 *
|
120%
|
fat: 102.53g |
| |
protein: 94.81g |
| |
carbs: 274.22g |
|
2919*
|
517
|
| Sat 1st: |
2389 *
|
119%
|
fat: 104.84g |
| |
protein: 119.01g |
| |
carbs: 203.84g |
|
2658*
|
269
|
| May 2024 |
| Fri 31st: |
1911 *
|
96%
|
fat: 94.42g |
| |
protein: 58.88g |
| |
carbs: 218.18g |
|
2795*
|
884
|
| Thu 30th: |
1599 *
|
80%
|
fat: 89.52g |
| |
protein: 63.73g |
| |
carbs: 142.59g |
|
2485*
|
886
|
| Wed 29th: |
1740 *
|
87%
|
fat: 75.63g |
| |
protein: 53.37g |
| |
carbs: 220.01g |
|
2817*
|
1077
|
| Mon 27th: |
728 *
|
36%
|
fat: 40.89g |
| |
protein: 31.24g |
| |
carbs: 60.05g |
|
-
|
-
|
| Fri 24th: |
1177 *
|
59%
|
fat: 39.10g |
| |
protein: 29.06g |
| |
carbs: 182.11g |
|
2501*
|
1324
|
| Tue 21st: |
985 *
|
49%
|
fat: 47.27g |
| |
protein: 21.08g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 20th: |
1073 *
|
54%
|
fat: 63.83g |
| |
protein: 16.58g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sun 19th: |
671 *
|
34%
|
fat: 28.37g |
| |
protein: 25.08g |
| |
carbs: 89.23g |
|
2727*
|
2056
|
| April 2024 |
| Tue 16th: |
1420 *
|
71%
|
fat: 49.82g |
| |
protein: 46.04g |
| |
carbs: 200.24g |
|
2426*
|
1006
|
| March 2024 |
| Tue 26th: |
410 *
|
20%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 20th: |
1816 *
|
91%
|
fat: 123.89g |
| |
protein: 77.03g |
| |
carbs: 137.93g |
|
2461*
|
645
|
| Tue 19th: |
1867 *
|
93%
|
fat: 87.29g |
| |
protein: 74.58g |
| |
carbs: 203.41g |
|
-
|
-
|
| Sun 17th: |
2955 *
|
148%
|
fat: 124.86g |
| |
protein: 99.22g |
| |
carbs: 358.72g |
|
3065*
|
110
|
