| May 2016 |
| Fri 27th: |
1540 *
|
70%
|
fat: 44.89g |
| |
protein: 45.29g |
| |
carbs: 249.95g |
|
-
|
-
|
| Fri 6th: |
457 *
|
21%
|
fat: 14.39g |
| |
protein: 29.85g |
| |
carbs: 59.50g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
170 *
|
8%
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
1911 *
|
87%
|
fat: 67.10g |
| |
protein: 60.57g |
| |
carbs: 274.12g |
|
-
|
-
|
| Thu 28th: |
1924 *
|
87%
|
fat: 62.30g |
| |
protein: 91.76g |
| |
carbs: 281.96g |
|
-
|
-
|
| Wed 27th: |
1779 *
|
81%
|
fat: 66.62g |
| |
protein: 73.21g |
| |
carbs: 238.56g |
|
-
|
-
|
| Tue 26th: |
1607 *
|
73%
|
fat: 64.89g |
| |
protein: 64.85g |
| |
carbs: 194.50g |
|
-
|
-
|
| Wed 20th: |
1879 *
|
85%
|
fat: 77.16g |
| |
protein: 66.97g |
| |
carbs: 238.01g |
|
-
|
-
|
| Mon 18th: |
1692 *
|
77%
|
fat: 61.42g |
| |
protein: 63.46g |
| |
carbs: 244.99g |
|
-
|
-
|
| Sat 16th: |
1519 *
|
69%
|
fat: 74.62g |
| |
protein: 72.21g |
| |
carbs: 152.56g |
|
-
|
-
|
| Fri 15th: |
1697 *
|
77%
|
fat: 60.39g |
| |
protein: 67.85g |
| |
carbs: 232.50g |
|
-
|
-
|
| Thu 14th: |
1805 *
|
82%
|
fat: 67.42g |
| |
protein: 101.81g |
| |
carbs: 210.56g |
|
-
|
-
|
| Wed 13th: |
1529 *
|
70%
|
fat: 54.62g |
| |
protein: 79.21g |
| |
carbs: 200.56g |
|
-
|
-
|
| Mon 11th: |
1469 *
|
67%
|
fat: 42.62g |
| |
protein: 59.21g |
| |
carbs: 228.56g |
|
-
|
-
|
| Fri 8th: |
1997 *
|
91%
|
fat: 93.14g |
| |
protein: 69.85g |
| |
carbs: 223.00g |
|
-
|
-
|
| Thu 7th: |
2184 *
|
99%
|
fat: 77.51g |
| |
protein: 84.50g |
| |
carbs: 306.51g |
|
-
|
-
|
| Wed 6th: |
2177 *
|
99%
|
fat: 86.64g |
| |
protein: 97.85g |
| |
carbs: 265.00g |
|
-
|
-
|
| Tue 5th: |
2010 *
|
91%
|
fat: 77.57g |
| |
protein: 81.18g |
| |
carbs: 256.05g |
|
-
|
-
|
| Sun 3rd: |
942 *
|
43%
|
fat: 23.03g |
| |
protein: 22.14g |
| |
carbs: 166.95g |
|
-
|
-
|
| Fri 1st: |
1389 *
|
63%
|
fat: 31.87g |
| |
protein: 69.71g |
| |
carbs: 227.56g |
|
-
|
-
|
