| June 2024 |
| Fri 21st: |
889 *
|
42%
|
fat: 35.33g |
| |
protein: 59.17g |
| |
carbs: 84.35g |
|
-
|
-
|
| Thu 20th: |
1263 *
|
60%
|
fat: 44.88g |
| |
protein: 91.16g |
| |
carbs: 120.94g |
|
-
|
-
|
| Wed 19th: |
1340 *
|
64%
|
fat: 48.96g |
| |
protein: 95.83g |
| |
carbs: 124.27g |
|
-
|
-
|
| Tue 18th: |
1706 *
|
81%
|
fat: 56.65g |
| |
protein: 129.39g |
| |
carbs: 165.39g |
|
-
|
-
|
| Mon 17th: |
1728 *
|
82%
|
fat: 65.07g |
| |
protein: 103.17g |
| |
carbs: 180.26g |
|
2084*
|
 356
|
| Sun 16th: |
923 *
|
44%
|
fat: 35.79g |
| |
protein: 50.88g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sat 15th: |
976 *
|
46%
|
fat: 36.79g |
| |
protein: 53.69g |
| |
carbs: 106.77g |
|
-
|
-
|
| Fri 14th: |
1813 *
|
86%
|
fat: 69.60g |
| |
protein: 128.67g |
| |
carbs: 167.87g |
|
-
|
-
|
| Thu 13th: |
1773 *
|
84%
|
fat: 61.58g |
| |
protein: 125.00g |
| |
carbs: 177.83g |
|
1970*
|
197
|
| Wed 12th: |
1654 *
|
79%
|
fat: 59.96g |
| |
protein: 119.32g |
| |
carbs: 151.20g |
|
2029*
|
375
|
| Tue 11th: |
2085 *
|
99%
|
fat: 89.14g |
| |
protein: 145.46g |
| |
carbs: 169.76g |
|
-
|
-
|
| Mon 10th: |
1505 *
|
72%
|
fat: 63.25g |
| |
protein: 88.52g |
| |
carbs: 144.28g |
|
2029*
|
524
|
| Sun 9th: |
395 *
|
19%
|
fat: 8.57g |
| |
protein: 14.23g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sat 8th: |
1511 *
|
72%
|
fat: 76.09g |
| |
protein: 121.14g |
| |
carbs: 79.60g |
|
1630*
|
119
|
| Fri 7th: |
1407 *
|
67%
|
fat: 59.06g |
| |
protein: 96.60g |
| |
carbs: 116.82g |
|
2098*
|
691
|
| Thu 6th: |
1723 *
|
82%
|
fat: 83.58g |
| |
protein: 106.56g |
| |
carbs: 127.71g |
|
2115*
|
392
|
| Wed 5th: |
1419 *
|
68%
|
fat: 47.13g |
| |
protein: 113.97g |
| |
carbs: 129.99g |
|
2115*
|
696
|
| Tue 4th: |
1412 *
|
67%
|
fat: 72.63g |
| |
protein: 91.79g |
| |
carbs: 95.21g |
|
2260*
|
848
|
| December 2023 |
| Fri 1st: |
1247 *
|
59%
|
fat: 50.47g |
| |
protein: 90.28g |
| |
carbs: 96.77g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
393 *
|
19%
|
fat: 16.41g |
| |
protein: 21.32g |
| |
carbs: 35.75g |
|
-
|
-
|
