| Daily Average: |
Exercise: 2037kcal |
|
Food: 1418kcal |
(Fat: 56.34g, Protein: 96.36g, Carbs: 128.49g) |
| Monthly Total: |
Exercise: 18330kcal |
|
Food: 25522kcal |
(Fat: 1014.06g, Protein: 1734.55g, Carbs: 2312.79g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
 |
Net -848 |
|
5
|
Net -696 |
|
6
|
Net -392 |
|
7
|
Net -691 |
|
8
|
Net -119 |
|
9
|
10
|
Net -524 |
|
11
|
12
|
Net -375 |
|
13
|
Net -197 |
|
14
|
15
|
16
|
17
|
Net -356 |
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
68%
|
of RDI*
(1418 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
* Based on Darqui's RDI of 2100 calories (03 Oct 16)
|
