| May 2024 |
| Fri 17th: |
985 *
|
75%
|
fat: 45.93g |
| |
protein: 110.97g |
| |
carbs: 29.04g |
|
-
|
-
|
| Mon 6th: |
275 *
|
21%
|
fat: 4.63g |
| |
protein: 53.97g |
| |
carbs: 4.37g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
239 *
|
18%
|
fat: 11.70g |
| |
protein: 11.20g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
1326 *
|
102%
|
fat: 82.46g |
| |
protein: 141.78g |
| |
carbs: 3.46g |
|
-
|
-
|
| Sat 8th: |
495 *
|
38%
|
fat: 33.83g |
| |
protein: 41.80g |
| |
carbs: 5.11g |
|
-
|
-
|
| Fri 7th: |
1308 *
|
100%
|
fat: 75.50g |
| |
protein: 106.33g |
| |
carbs: 51.20g |
|
-
|
-
|
| Thu 6th: |
1516 *
|
116%
|
fat: 85.80g |
| |
protein: 122.62g |
| |
carbs: 49.21g |
|
-
|
-
|
| Wed 5th: |
1476 *
|
113%
|
fat: 91.76g |
| |
protein: 122.53g |
| |
carbs: 41.47g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
991 *
|
76%
|
fat: 67.47g |
| |
protein: 76.77g |
| |
carbs: 18.86g |
|
-
|
-
|
| Wed 14th: |
1156 *
|
89%
|
fat: 75.42g |
| |
protein: 93.74g |
| |
carbs: 20.42g |
|
-
|
-
|
| Tue 13th: |
700 *
|
54%
|
fat: 34.20g |
| |
protein: 92.40g |
| |
carbs: 2.80g |
|
-
|
-
|
| Wed 7th: |
715 *
|
55%
|
fat: 31.85g |
| |
protein: 103.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1336 *
|
102%
|
fat: 80.81g |
| |
protein: 102.07g |
| |
carbs: 52.01g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
810 *
|
62%
|
fat: 43.94g |
| |
protein: 92.88g |
| |
carbs: 4.41g |
|
-
|
-
|
| Fri 21st: |
1499 *
|
115%
|
fat: 86.34g |
| |
protein: 109.91g |
| |
carbs: 67.37g |
|
-
|
-
|
| Thu 20th: |
1238 *
|
95%
|
fat: 64.49g |
| |
protein: 107.38g |
| |
carbs: 61.60g |
|
-
|
-
|
| Wed 19th: |
284 *
|
22%
|
fat: 2.25g |
| |
protein: 61.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
883 *
|
68%
|
fat: 47.00g |
| |
protein: 72.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 17th: |
723 *
|
55%
|
fat: 51.74g |
| |
protein: 50.51g |
| |
carbs: 16.97g |
|
-
|
-
|
| Wed 15th: |
1024 *
|
78%
|
fat: 73.89g |
| |
protein: 77.76g |
| |
carbs: 13.07g |
|
-
|
-
|
