| October 2017 |
| Wed 18th: |
166 *
|
10%
|
fat: 9.15g |
| |
protein: 5.28g |
| |
carbs: 18.40g |
|
-
|
-
|
| Wed 11th: |
514 *
|
32%
|
fat: 35.76g |
| |
protein: 17.18g |
| |
carbs: 36.02g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
616 *
|
38%
|
fat: 36.49g |
| |
protein: 47.82g |
| |
carbs: 25.65g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
726 *
|
45%
|
fat: 24.26g |
| |
protein: 21.98g |
| |
carbs: 106.37g |
|
-
|
-
|
| Wed 13th: |
1281
|
80%
|
fat: 51.63g |
| |
protein: 53.03g |
| |
carbs: 152.97g |
|
2213*
|
 932
|
| Tue 12th: |
1245 *
|
78%
|
fat: 42.69g |
| |
protein: 63.80g |
| |
carbs: 153.17g |
|
-
|
-
|
| Mon 11th: |
1265 *
|
79%
|
fat: 43.96g |
| |
protein: 64.31g |
| |
carbs: 153.20g |
|
-
|
-
|
| Mon 4th: |
1009 *
|
59%
|
fat: 39.51g |
| |
protein: 54.59g |
| |
carbs: 109.40g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
687 *
|
40%
|
fat: 25.62g |
| |
protein: 16.33g |
| |
carbs: 100.10g |
|
-
|
-
|
| Tue 22nd: |
1367 *
|
80%
|
fat: 46.26g |
| |
protein: 42.15g |
| |
carbs: 197.73g |
|
-
|
-
|
| Mon 21st: |
1304 *
|
77%
|
fat: 60.28g |
| |
protein: 63.39g |
| |
carbs: 126.10g |
|
2450*
|
1146
|
| April 2014 |
| Tue 29th: |
1155 *
|
68%
|
fat: 51.75g |
| |
protein: 87.80g |
| |
carbs: 88.43g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
1161 *
|
68%
|
fat: 38.19g |
| |
protein: 74.42g |
| |
carbs: 126.93g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
1163 *
|
68%
|
fat: 43.31g |
| |
protein: 89.20g |
| |
carbs: 109.64g |
|
2750*
|
1587
|
| January 2014 |
| Tue 28th: |
784 *
|
41%
|
fat: 22.85g |
| |
protein: 47.26g |
| |
carbs: 102.66g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
1091 *
|
57%
|
fat: 30.93g |
| |
protein: 65.66g |
| |
carbs: 139.68g |
|
-
|
-
|
| Sun 17th: |
1175 *
|
62%
|
fat: 38.65g |
| |
protein: 75.75g |
| |
carbs: 138.77g |
|
2538*
|
1363
|
| January 2012 |
| Sun 15th: |
1027 *
|
54%
|
fat: 30.39g |
| |
protein: 52.11g |
| |
carbs: 143.61g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2809*
|
-
|
| Sun 1st: |
875 *
|
46%
|
fat: 26.35g |
| |
protein: 36.05g |
| |
carbs: 130.35g |
|
3535*
|
2660
|
| December 2011 |
| Sat 31st: |
1428 *
|
60%
|
fat: 56.98g |
| |
protein: 37.75g |
| |
carbs: 197.05g |
|
-
|
-
|
