| October 2015 |
| Sun 25th: |
440 *
|
18%
|
fat: 18.00g |
| |
protein: 37.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
480 *
|
20%
|
fat: 36.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
167 *
|
7%
|
fat: 5.32g |
| |
protein: 7.43g |
| |
carbs: 24.36g |
|
-
|
-
|
| Wed 22nd: |
699 *
|
29%
|
fat: 13.56g |
| |
protein: 59.04g |
| |
carbs: 80.99g |
|
-
|
-
|
| Tue 21st: |
649 *
|
27%
|
fat: 13.54g |
| |
protein: 22.93g |
| |
carbs: 111.37g |
|
-
|
-
|
| Mon 20th: |
365 *
|
15%
|
fat: 7.17g |
| |
protein: 28.92g |
| |
carbs: 49.69g |
|
-
|
-
|
| Wed 15th: |
1461 *
|
61%
|
fat: 23.55g |
| |
protein: 110.35g |
| |
carbs: 213.68g |
|
-
|
-
|
| Tue 14th: |
1601 *
|
67%
|
fat: 37.41g |
| |
protein: 113.31g |
| |
carbs: 206.05g |
|
-
|
-
|
| Fri 10th: |
1635 *
|
68%
|
fat: 49.76g |
| |
protein: 69.96g |
| |
carbs: 229.10g |
|
-
|
-
|
| Wed 8th: |
763 *
|
32%
|
fat: 8.40g |
| |
protein: 30.92g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 7th: |
610 *
|
25%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 1st: |
1550 *
|
65%
|
fat: 44.00g |
| |
protein: 77.77g |
| |
carbs: 214.66g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1401 *
|
58%
|
fat: 46.54g |
| |
protein: 87.74g |
| |
carbs: 171.82g |
|
-
|
-
|
| Mon 30th: |
1656 *
|
69%
|
fat: 30.28g |
| |
protein: 60.10g |
| |
carbs: 298.81g |
|
-
|
-
|
| Tue 24th: |
458 *
|
19%
|
fat: 7.67g |
| |
protein: 31.12g |
| |
carbs: 63.74g |
|
-
|
-
|
| Mon 23rd: |
285 *
|
12%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 21st: |
946 *
|
39%
|
fat: 41.61g |
| |
protein: 60.09g |
| |
carbs: 91.05g |
|
-
|
-
|
| Fri 20th: |
180 *
|
8%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 19th: |
388 *
|
16%
|
fat: 6.20g |
| |
protein: 11.23g |
| |
carbs: 75.55g |
|
-
|
-
|
| Wed 18th: |
1859 *
|
77%
|
fat: 51.48g |
| |
protein: 91.14g |
| |
carbs: 268.67g |
|
-
|
-
|
