| May 2022 |
| Wed 11th: |
541 *
|
34%
|
fat: 38.97g |
| |
protein: 20.12g |
| |
carbs: 26.41g |
|
-
|
-
|
| Tue 10th: |
960 *
|
60%
|
fat: 53.62g |
| |
protein: 38.89g |
| |
carbs: 79.93g |
|
-
|
-
|
| Mon 9th: |
1492 *
|
93%
|
fat: 72.38g |
| |
protein: 45.19g |
| |
carbs: 163.64g |
|
-
|
-
|
| Sun 8th: |
1378 *
|
86%
|
fat: 77.83g |
| |
protein: 59.72g |
| |
carbs: 104.08g |
|
-
|
-
|
| Sat 7th: |
809 *
|
51%
|
fat: 37.73g |
| |
protein: 26.56g |
| |
carbs: 91.64g |
|
-
|
-
|
| Fri 6th: |
706 *
|
44%
|
fat: 42.24g |
| |
protein: 24.47g |
| |
carbs: 58.44g |
|
2430*
|
 1724
|
| Thu 5th: |
1466 *
|
92%
|
fat: 80.64g |
| |
protein: 55.51g |
| |
carbs: 131.50g |
|
-
|
-
|
| Wed 4th: |
336 *
|
21%
|
fat: 19.70g |
| |
protein: 22.35g |
| |
carbs: 14.50g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1213 *
|
76%
|
fat: 51.90g |
| |
protein: 28.08g |
| |
carbs: 162.87g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
787 *
|
49%
|
fat: 14.49g |
| |
protein: 32.82g |
| |
carbs: 135.37g |
|
-
|
-
|
| Thu 18th: |
1220 *
|
76%
|
fat: 55.75g |
| |
protein: 69.15g |
| |
carbs: 115.01g |
|
-
|
-
|
| Wed 17th: |
704 *
|
44%
|
fat: 33.55g |
| |
protein: 14.30g |
| |
carbs: 91.15g |
|
-
|
-
|
| Tue 16th: |
1708 *
|
107%
|
fat: 103.94g |
| |
protein: 82.66g |
| |
carbs: 94.77g |
|
-
|
-
|
| Mon 15th: |
984 *
|
62%
|
fat: 47.72g |
| |
protein: 50.16g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sun 14th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 13th: |
747 *
|
47%
|
fat: 33.10g |
| |
protein: 18.64g |
| |
carbs: 102.49g |
|
-
|
-
|
| Thu 4th: |
388 *
|
24%
|
fat: 13.85g |
| |
protein: 29.19g |
| |
carbs: 36.40g |
|
-
|
-
|
| Wed 3rd: |
1416 *
|
88%
|
fat: 58.20g |
| |
protein: 67.31g |
| |
carbs: 155.38g |
|
-
|
-
|
| Tue 2nd: |
1041 *
|
65%
|
fat: 53.43g |
| |
protein: 57.20g |
| |
carbs: 82.17g |
|
-
|
-
|
