| December 2023 |
| Mon 4th: |
724 *
|
48%
|
fat: 32.92g |
| |
protein: 41.37g |
| |
carbs: 68.62g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1022 *
|
68%
|
fat: 74.30g |
| |
protein: 58.25g |
| |
carbs: 33.35g |
|
-
|
-
|
| Wed 22nd: |
1115 *
|
74%
|
fat: 89.80g |
| |
protein: 65.93g |
| |
carbs: 10.16g |
|
-
|
-
|
| Tue 21st: |
1714 *
|
114%
|
fat: 70.93g |
| |
protein: 158.16g |
| |
carbs: 117.17g |
|
-
|
-
|
| Mon 20th: |
1100 *
|
73%
|
fat: 54.63g |
| |
protein: 80.98g |
| |
carbs: 94.94g |
|
-
|
-
|
| Sun 19th: |
1271 *
|
85%
|
fat: 44.68g |
| |
protein: 98.06g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sat 18th: |
1714 *
|
114%
|
fat: 77.67g |
| |
protein: 161.99g |
| |
carbs: 101.54g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
3702 *
|
247%
|
fat: 171.46g |
| |
protein: 124.36g |
| |
carbs: 429.72g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
528 *
|
35%
|
fat: 22.05g |
| |
protein: 33.50g |
| |
carbs: 47.40g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
1161 *
|
77%
|
fat: 75.05g |
| |
protein: 62.26g |
| |
carbs: 105.05g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
1166 *
|
78%
|
fat: 46.82g |
| |
protein: 89.75g |
| |
carbs: 96.24g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
166 *
|
11%
|
fat: 6.97g |
| |
protein: 5.92g |
| |
carbs: 21.44g |
|
-
|
-
|
| Mon 11th: |
1347 *
|
90%
|
fat: 85.57g |
| |
protein: 73.82g |
| |
carbs: 65.95g |
|
-
|
-
|
| March 2022 |
| Sat 5th: |
545 *
|
36%
|
fat: 38.08g |
| |
protein: 19.95g |
| |
carbs: 29.21g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
369 *
|
25%
|
fat: 23.61g |
| |
protein: 21.99g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 29th: |
1674 *
|
112%
|
fat: 116.48g |
| |
protein: 77.21g |
| |
carbs: 81.21g |
|
-
|
-
|
| Tue 18th: |
1620 *
|
108%
|
fat: 89.42g |
| |
protein: 91.28g |
| |
carbs: 109.92g |
|
-
|
-
|
| Mon 17th: |
1485 *
|
99%
|
fat: 85.93g |
| |
protein: 73.41g |
| |
carbs: 93.95g |
|
-
|
-
|
| Sat 15th: |
1256 *
|
84%
|
fat: 104.59g |
| |
protein: 54.53g |
| |
carbs: 20.53g |
|
-
|
-
|
| Tue 11th: |
1655 *
|
110%
|
fat: 115.18g |
| |
protein: 69.02g |
| |
carbs: 88.48g |
|
-
|
-
|
