| June 2023 |
| Sun 25th: |
3111 *
|
104%
|
fat: 104.70g |
| |
protein: 161.79g |
| |
carbs: 391.66g |
|
-
|
-
|
| Sat 24th: |
3084 *
|
103%
|
fat: 89.43g |
| |
protein: 183.74g |
| |
carbs: 390.57g |
|
-
|
-
|
| Fri 23rd: |
3001 *
|
100%
|
fat: 115.38g |
| |
protein: 199.99g |
| |
carbs: 298.00g |
|
-
|
-
|
| Thu 22nd: |
3018 *
|
101%
|
fat: 129.28g |
| |
protein: 196.71g |
| |
carbs: 265.33g |
|
-
|
-
|
| Tue 20th: |
2984 *
|
99%
|
fat: 117.34g |
| |
protein: 186.20g |
| |
carbs: 295.98g |
|
-
|
-
|
| Mon 19th: |
1458 *
|
66%
|
fat: 35.00g |
| |
protein: 185.61g |
| |
carbs: 95.61g |
|
-
|
-
|
| Sun 18th: |
1966 *
|
89%
|
fat: 74.51g |
| |
protein: 95.09g |
| |
carbs: 227.32g |
|
-
|
-
|
| Sat 17th: |
4292 *
|
195%
|
fat: 141.15g |
| |
protein: 221.31g |
| |
carbs: 533.64g |
|
-
|
-
|
| Fri 16th: |
2615 *
|
119%
|
fat: 62.41g |
| |
protein: 224.44g |
| |
carbs: 288.33g |
|
-
|
-
|
| Thu 15th: |
2038 *
|
93%
|
fat: 63.30g |
| |
protein: 194.86g |
| |
carbs: 176.39g |
|
-
|
-
|
| Wed 14th: |
1931 *
|
88%
|
fat: 57.19g |
| |
protein: 203.14g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 13th: |
2409 *
|
110%
|
fat: 70.87g |
| |
protein: 180.77g |
| |
carbs: 267.13g |
|
-
|
-
|
| Mon 12th: |
2204 *
|
100%
|
fat: 64.00g |
| |
protein: 165.29g |
| |
carbs: 246.40g |
|
-
|
-
|
| Sun 11th: |
2208 *
|
100%
|
fat: 68.42g |
| |
protein: 172.18g |
| |
carbs: 230.54g |
|
-
|
-
|
| Fri 9th: |
2501 *
|
100%
|
fat: 72.72g |
| |
protein: 167.69g |
| |
carbs: 301.54g |
|
-
|
-
|
| Thu 8th: |
2306 *
|
92%
|
fat: 82.41g |
| |
protein: 163.82g |
| |
carbs: 233.96g |
|
-
|
-
|
| Wed 7th: |
2461 *
|
98%
|
fat: 84.73g |
| |
protein: 170.39g |
| |
carbs: 252.99g |
|
-
|
-
|
| Tue 6th: |
143 *
|
6%
|
fat: 2.41g |
| |
protein: 3.05g |
| |
carbs: 27.45g |
|
-
|
-
|
| Mon 5th: |
269 *
|
11%
|
fat: 0.52g |
| |
protein: 13.87g |
| |
carbs: 52.53g |
|
-
|
-
|
| Sun 4th: |
1341 *
|
54%
|
fat: 41.91g |
| |
protein: 144.46g |
| |
carbs: 92.86g |
|
-
|
-
|
