| September 2024 |
| Sun 22nd: |
93 *
|
5%
|
fat: 0.00g |
| |
protein: 22.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 19th: |
365 *
|
19%
|
fat: 10.50g |
| |
protein: 35.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 16th: |
167 *
|
9%
|
fat: 2.28g |
| |
protein: 30.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
511 *
|
27%
|
fat: 8.96g |
| |
protein: 67.42g |
| |
carbs: 33.18g |
|
-
|
-
|
| Wed 11th: |
178 *
|
9%
|
fat: 6.78g |
| |
protein: 18.63g |
| |
carbs: 11.01g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
1322*
|
-
|
| Mon 9th: |
-
|
-
|
|
1127*
|
-
|
| Sun 8th: |
291 *
|
15%
|
fat: 7.18g |
| |
protein: 40.94g |
| |
carbs: 15.00g |
|
3183*
|
 2892
|
| Sat 7th: |
-
|
-
|
|
2705*
|
-
|
| Fri 6th: |
357 *
|
19%
|
fat: 14.73g |
| |
protein: 63.40g |
| |
carbs: 0.00g |
|
2405*
|
2048
|
| Thu 5th: |
556 *
|
29%
|
fat: 19.05g |
| |
protein: 71.72g |
| |
carbs: 30.77g |
|
2879*
|
2323
|
| Wed 4th: |
-
|
-
|
|
2123*
|
-
|
| Tue 3rd: |
-
|
-
|
|
3345*
|
-
|
| Mon 2nd: |
-
|
-
|
|
3030*
|
-
|
| Sun 1st: |
869 *
|
46%
|
fat: 19.30g |
| |
protein: 135.46g |
| |
carbs: 30.00g |
|
2334*
|
1465
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1414*
|
-
|
| Fri 30th: |
-
|
-
|
|
2002*
|
-
|
| Thu 29th: |
-
|
-
|
|
2326*
|
-
|
| Wed 28th: |
-
|
-
|
|
2557*
|
-
|
| Tue 27th: |
-
|
-
|
|
2337*
|
-
|
| Mon 26th: |
-
|
-
|
|
2442*
|
-
|
| Sun 25th: |
345 *
|
18%
|
fat: 10.50g |
| |
protein: 35.50g |
| |
carbs: 30.00g |
|
2958*
|
2613
|
| Sat 24th: |
510 *
|
27%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 44.00g |
|
2707*
|
2197
|
| Fri 23rd: |
-
|
-
|
|
2645*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2828*
|
-
|
