| February 2016 |
| Mon 22nd: |
1523 *
|
85%
|
fat: 84.50g |
| |
protein: 69.00g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 18th: |
1406 *
|
78%
|
fat: 63.56g |
| |
protein: 74.36g |
| |
carbs: 126.83g |
|
-
|
-
|
| Thu 11th: |
933 *
|
52%
|
fat: 31.80g |
| |
protein: 46.03g |
| |
carbs: 117.87g |
|
-
|
-
|
| Wed 10th: |
1085 *
|
60%
|
fat: 41.84g |
| |
protein: 87.64g |
| |
carbs: 92.31g |
|
1817*
|
 732
|
| Tue 9th: |
859 *
|
48%
|
fat: 30.94g |
| |
protein: 13.70g |
| |
carbs: 131.08g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1049 *
|
58%
|
fat: 49.74g |
| |
protein: 59.73g |
| |
carbs: 94.47g |
|
-
|
-
|
| Fri 29th: |
570 *
|
32%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 28th: |
1653 *
|
92%
|
fat: 42.45g |
| |
protein: 98.06g |
| |
carbs: 220.33g |
|
-
|
-
|
| Wed 27th: |
1329 *
|
74%
|
fat: 51.97g |
| |
protein: 86.63g |
| |
carbs: 141.38g |
|
-
|
-
|
| Tue 26th: |
1639 *
|
91%
|
fat: 58.62g |
| |
protein: 132.44g |
| |
carbs: 147.38g |
|
1647*
|
8
|
| Mon 25th: |
1605 *
|
89%
|
fat: 74.02g |
| |
protein: 108.38g |
| |
carbs: 122.24g |
|
1825*
|
220
|
| Sun 24th: |
1613 *
|
90%
|
fat: 52.82g |
| |
protein: 80.48g |
| |
carbs: 174.21g |
|
-
|
-
|
| Sat 23rd: |
1011 *
|
56%
|
fat: 35.81g |
| |
protein: 33.50g |
| |
carbs: 138.64g |
|
-
|
-
|
| Fri 22nd: |
1832 *
|
102%
|
fat: 67.57g |
| |
protein: 89.35g |
| |
carbs: 221.01g |
|
-
|
-
|
| Thu 21st: |
1429 *
|
79%
|
fat: 52.95g |
| |
protein: 94.31g |
| |
carbs: 145.66g |
|
1601*
|
172
|
| Wed 20th: |
1494 *
|
83%
|
fat: 76.06g |
| |
protein: 73.42g |
| |
carbs: 133.59g |
|
1953*
|
459
|
| Tue 19th: |
1380 *
|
77%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 18th: |
1902 *
|
106%
|
fat: 72.50g |
| |
protein: 55.46g |
| |
carbs: 255.82g |
|
-
|
-
|
| Sun 17th: |
1891 *
|
105%
|
fat: 80.61g |
| |
protein: 91.69g |
| |
carbs: 218.39g |
|
-
|
-
|
| Sat 16th: |
1786
|
99%
|
fat: 90.23g |
| |
protein: 60.74g |
| |
carbs: 185.87g |
|
1449*
|
 337
|
