lunarflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Wed 2nd: 502 * 36%
fat: 39.00g
|
protein: 34.81g
|
carbs: 0.40g
- -
January 2022
Wed 12th: 106 * 8%
fat: 3.88g
|
protein: 2.02g
|
carbs: 16.09g
- -
March 2021
Sun 28th: 2156 * 154%
fat: 118.30g
|
protein: 81.17g
|
carbs: 193.41g
- -
Sat 13th: 420 * 30%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
October 2020
Fri 30th: 348 * 25%
fat: 18.63g
|
protein: 26.59g
|
carbs: 18.28g
- -
Thu 29th: 472 * 34%
fat: 38.03g
|
protein: 21.75g
|
carbs: 10.11g
- -
Wed 28th: 1275 * 91%
fat: 60.29g
|
protein: 77.44g
|
carbs: 108.87g
- -
Tue 27th: 1530 * 109%
fat: 99.02g
|
protein: 55.75g
|
carbs: 106.29g
- -
Mon 26th: 1382 * 99%
fat: 84.42g
|
protein: 78.67g
|
carbs: 76.20g
- -
Mon 12th: 533 * 38%
fat: 41.34g
|
protein: 27.97g
|
carbs: 12.27g
- -
September 2020
Tue 29th: 604 * 43%
fat: 44.79g
|
protein: 25.51g
|
carbs: 22.73g
- -
June 2020
Fri 26th: 995 * 71%
fat: 66.94g
|
protein: 45.86g
|
carbs: 54.02g
- -
Thu 25th: 382 * 27%
fat: 25.21g
|
protein: 20.29g
|
carbs: 17.82g
- -
Fri 19th: 1198 * 86%
fat: 74.43g
|
protein: 59.13g
|
carbs: 78.17g
- -
Thu 18th: 1328 * 95%
fat: 86.39g
|
protein: 61.28g
|
carbs: 80.41g
- -
Wed 17th: 1353 * 97%
fat: 77.17g
|
protein: 69.73g
|
carbs: 98.45g
- -
Mon 15th: 1317 * 94%
fat: 79.50g
|
protein: 81.24g
|
carbs: 68.31g
- -
Sun 14th: 1273 * 91%
fat: 70.91g
|
protein: 77.20g
|
carbs: 81.65g
- -
Sat 13th: 549 * 39%
fat: 20.94g
|
protein: 23.45g
|
carbs: 66.27g
- -
Fri 12th: 623 * 45%
fat: 52.85g
|
protein: 27.73g
|
carbs: 10.77g
- -

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