| February 2018 |
| Sat 24th: |
2002 *
|
105%
|
fat: 32.25g |
| |
protein: 259.39g |
| |
carbs: 153.74g |
|
-
|
-
|
| Fri 23rd: |
1772 *
|
93%
|
fat: 54.94g |
| |
protein: 223.38g |
| |
carbs: 91.93g |
|
-
|
-
|
| Thu 22nd: |
2115 *
|
111%
|
fat: 63.29g |
| |
protein: 220.27g |
| |
carbs: 153.61g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
571 *
|
30%
|
fat: 33.68g |
| |
protein: 44.41g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sun 10th: |
1060 *
|
56%
|
fat: 45.93g |
| |
protein: 106.13g |
| |
carbs: 59.36g |
|
-
|
-
|
| Mon 4th: |
1825 *
|
96%
|
fat: 68.64g |
| |
protein: 233.47g |
| |
carbs: 60.15g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1896 *
|
105%
|
fat: 66.45g |
| |
protein: 151.85g |
| |
carbs: 196.57g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
1795 *
|
100%
|
fat: 72.95g |
| |
protein: 122.12g |
| |
carbs: 172.23g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
1530 *
|
102%
|
fat: 70.60g |
| |
protein: 110.95g |
| |
carbs: 129.05g |
|
-
|
-
|
| October 2016 |
| Sat 29th: |
1556 *
|
104%
|
fat: 52.92g |
| |
protein: 118.39g |
| |
carbs: 157.60g |
|
-
|
-
|
| Wed 26th: |
1498 *
|
100%
|
fat: 33.50g |
| |
protein: 142.27g |
| |
carbs: 156.43g |
|
-
|
-
|
| Sun 23rd: |
1529 *
|
102%
|
fat: 42.97g |
| |
protein: 131.73g |
| |
carbs: 163.41g |
|
-
|
-
|
| Sat 22nd: |
1501 *
|
100%
|
fat: 47.63g |
| |
protein: 113.97g |
| |
carbs: 164.94g |
|
-
|
-
|
| Fri 21st: |
1533 *
|
102%
|
fat: 54.03g |
| |
protein: 129.05g |
| |
carbs: 137.86g |
|
-
|
-
|
| Thu 20th: |
1509 *
|
101%
|
fat: 49.93g |
| |
protein: 117.36g |
| |
carbs: 163.54g |
|
-
|
-
|
| Wed 19th: |
1423 *
|
95%
|
fat: 46.05g |
| |
protein: 116.53g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 18th: |
1533 *
|
102%
|
fat: 54.03g |
| |
protein: 129.05g |
| |
carbs: 137.86g |
|
-
|
-
|
| Mon 17th: |
1495 *
|
100%
|
fat: 54.26g |
| |
protein: 104.78g |
| |
carbs: 165.03g |
|
-
|
-
|
| Wed 12th: |
525 *
|
27%
|
fat: 9.52g |
| |
protein: 34.24g |
| |
carbs: 69.23g |
|
-
|
-
|
| Mon 10th: |
1861 *
|
95%
|
fat: 65.86g |
| |
protein: 127.72g |
| |
carbs: 198.38g |
|
-
|
-
|
