| May 2011 |
| Mon 16th: |
158 *
|
13%
|
fat: 4.00g |
| |
protein: 2.75g |
| |
carbs: 31.75g |
|
-
|
-
|
| October 2010 |
| Fri 1st: |
590 *
|
49%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
540 *
|
45%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 28th: |
510 *
|
42%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 27th: |
533 *
|
44%
|
fat: 5.80g |
| |
protein: 35.80g |
| |
carbs: 78.40g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2388*
|
-
|
| Fri 24th: |
1069 *
|
89%
|
fat: 30.25g |
| |
protein: 72.45g |
| |
carbs: 129.65g |
|
-
|
-
|
| Thu 23rd: |
646 *
|
54%
|
fat: 15.83g |
| |
protein: 40.76g |
| |
carbs: 85.56g |
|
2265*
|
 1619
|
| Tue 21st: |
470 *
|
39%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 17th: |
744 *
|
62%
|
fat: 14.25g |
| |
protein: 22.25g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 16th: |
968 *
|
81%
|
fat: 16.50g |
| |
protein: 60.00g |
| |
carbs: 141.40g |
|
-
|
-
|
| Wed 15th: |
841 *
|
70%
|
fat: 43.41g |
| |
protein: 21.49g |
| |
carbs: 91.27g |
|
-
|
-
|
| Tue 14th: |
1300 *
|
108%
|
fat: 22.11g |
| |
protein: 62.22g |
| |
carbs: 210.66g |
|
-
|
-
|
| Mon 13th: |
1035 *
|
86%
|
fat: 28.50g |
| |
protein: 43.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 10th: |
512 *
|
43%
|
fat: 7.73g |
| |
protein: 31.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Thu 9th: |
370 *
|
31%
|
fat: 4.50g |
| |
protein: 32.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 8th: |
1330 *
|
111%
|
fat: 10.61g |
| |
protein: 53.70g |
| |
carbs: 257.77g |
|
-
|
-
|
| Tue 7th: |
494 *
|
41%
|
fat: 17.50g |
| |
protein: 29.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 5th: |
182 *
|
15%
|
fat: 0.23g |
| |
protein: 1.36g |
| |
carbs: 48.06g |
|
-
|
-
|
| Fri 3rd: |
102 *
|
8%
|
fat: 2.11g |
| |
protein: 2.24g |
| |
carbs: 18.76g |
|
-
|
-
|
