| March 2015 |
| Fri 20th: |
518 *
|
35%
|
fat: 29.48g |
| |
protein: 39.94g |
| |
carbs: 25.22g |
|
-
|
-
|
| Thu 19th: |
1206 *
|
80%
|
fat: 79.95g |
| |
protein: 85.83g |
| |
carbs: 47.75g |
|
2213*
|
 1007
|
| Wed 18th: |
1219 *
|
81%
|
fat: 60.23g |
| |
protein: 100.20g |
| |
carbs: 88.53g |
|
2213*
|
994
|
| Tue 17th: |
995 *
|
66%
|
fat: 51.72g |
| |
protein: 95.95g |
| |
carbs: 39.64g |
|
2213*
|
1218
|
| Wed 4th: |
151 *
|
10%
|
fat: 7.21g |
| |
protein: 19.28g |
| |
carbs: 2.93g |
|
-
|
-
|
| Tue 3rd: |
1211 *
|
81%
|
fat: 60.15g |
| |
protein: 83.78g |
| |
carbs: 89.34g |
|
-
|
-
|
| Mon 2nd: |
1402 *
|
93%
|
fat: 72.25g |
| |
protein: 96.56g |
| |
carbs: 98.40g |
|
2199*
|
797
|
| February 2015 |
| Sat 21st: |
469 *
|
31%
|
fat: 12.31g |
| |
protein: 65.03g |
| |
carbs: 28.22g |
|
-
|
-
|
| Fri 20th: |
913 *
|
61%
|
fat: 58.39g |
| |
protein: 77.83g |
| |
carbs: 33.92g |
|
-
|
-
|
| Thu 19th: |
1165 *
|
78%
|
fat: 66.59g |
| |
protein: 101.96g |
| |
carbs: 45.57g |
|
2220*
|
1055
|
| Wed 18th: |
847 *
|
56%
|
fat: 34.79g |
| |
protein: 104.25g |
| |
carbs: 34.02g |
|
-
|
-
|
| Tue 17th: |
788 *
|
53%
|
fat: 44.05g |
| |
protein: 71.30g |
| |
carbs: 27.05g |
|
-
|
-
|
| Mon 16th: |
1007 *
|
67%
|
fat: 53.86g |
| |
protein: 95.35g |
| |
carbs: 38.70g |
|
2229*
|
1222
|
| Sun 15th: |
1273 *
|
85%
|
fat: 80.69g |
| |
protein: 101.97g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sat 14th: |
221 *
|
15%
|
fat: 9.71g |
| |
protein: 23.28g |
| |
carbs: 2.43g |
|
-
|
-
|
| Fri 13th: |
680 *
|
45%
|
fat: 28.03g |
| |
protein: 73.30g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 12th: |
512 *
|
34%
|
fat: 25.11g |
| |
protein: 53.28g |
| |
carbs: 25.93g |
|
2229*
|
1717
|
| Wed 11th: |
866 *
|
58%
|
fat: 32.75g |
| |
protein: 96.29g |
| |
carbs: 49.81g |
|
2229*
|
1363
|
| Tue 10th: |
1304 *
|
87%
|
fat: 64.70g |
| |
protein: 120.93g |
| |
carbs: 70.82g |
|
-
|
-
|
| Mon 9th: |
596 *
|
40%
|
fat: 30.48g |
| |
protein: 59.32g |
| |
carbs: 30.38g |
|
-
|
-
|
