| February 2013 |
| Mon 11th: |
471 *
|
20%
|
fat: 6.43g |
| |
protein: 18.94g |
| |
carbs: 84.43g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
-
|
-
|
|
2356*
|
-
|
| Wed 4th: |
1497 *
|
65%
|
fat: 33.43g |
| |
protein: 59.35g |
| |
carbs: 169.29g |
|
1956*
|
 459
|
| Tue 3rd: |
-
|
-
|
|
2071*
|
-
|
| June 2012 |
| Wed 13th: |
90 *
|
4%
|
fat: 0.30g |
| |
protein: 17.75g |
| |
carbs: 2.38g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
191 *
|
8%
|
fat: 0.79g |
| |
protein: 15.59g |
| |
carbs: 29.53g |
|
-
|
-
|
| Sun 8th: |
915 *
|
40%
|
fat: 15.00g |
| |
protein: 58.78g |
| |
carbs: 101.73g |
|
2345*
|
1430
|
| Wed 4th: |
984 *
|
43%
|
fat: 11.89g |
| |
protein: 42.39g |
| |
carbs: 119.11g |
|
2209*
|
1225
|
| Tue 3rd: |
1544 *
|
67%
|
fat: 27.55g |
| |
protein: 88.84g |
| |
carbs: 120.83g |
|
-
|
-
|
| Mon 2nd: |
1354 *
|
59%
|
fat: 22.55g |
| |
protein: 85.84g |
| |
carbs: 84.83g |
|
2222*
|
868
|
| Sun 1st: |
1215 *
|
-
|
fat: 13.20g |
| |
protein: 34.10g |
| |
carbs: 170.33g |
|
2222*
|
1007
|
| December 2011 |
| Wed 14th: |
1425 *
|
-
|
fat: 29.29g |
| |
protein: 85.64g |
| |
carbs: 128.10g |
|
2182*
|
757
|
| Tue 13th: |
1402 *
|
-
|
fat: 28.55g |
| |
protein: 91.84g |
| |
carbs: 117.83g |
|
2182*
|
780
|
| Mon 12th: |
1863 *
|
-
|
fat: 85.03g |
| |
protein: 98.33g |
| |
carbs: 108.93g |
|
2182*
|
319
|
| Sun 11th: |
1214 *
|
-
|
fat: 28.54g |
| |
protein: 64.17g |
| |
carbs: 103.36g |
|
2450*
|
1236
|
| Sat 10th: |
1389 *
|
-
|
fat: 45.00g |
| |
protein: 94.35g |
| |
carbs: 118.51g |
|
2450*
|
1061
|
| Fri 9th: |
1027 *
|
-
|
fat: 11.23g |
| |
protein: 51.09g |
| |
carbs: 155.21g |
|
2610*
|
1583
|
| Thu 8th: |
523 *
|
-
|
fat: 15.73g |
| |
protein: 23.24g |
| |
carbs: 74.07g |
|
1783*
|
1260
|
| Wed 7th: |
1830 *
|
-
|
fat: 24.55g |
| |
protein: 99.02g |
| |
carbs: 111.59g |
|
2187*
|
357
|
| Tue 6th: |
792 *
|
-
|
fat: 4.63g |
| |
protein: 48.43g |
| |
carbs: 148.05g |
|
2187*
|
1395
|
| Mon 5th: |
925 *
|
-
|
fat: 15.83g |
| |
protein: 73.68g |
| |
carbs: 127.71g |
|
2052*
|
1127
|
| Sun 4th: |
715 *
|
-
|
fat: 10.63g |
| |
protein: 51.25g |
| |
carbs: 108.92g |
|
2420*
|
1705
|
