| June 2022 |
| Wed 22nd: |
1518 *
|
101%
|
fat: 71.95g |
| |
protein: 74.66g |
| |
carbs: 152.75g |
|
-
|
-
|
| Tue 21st: |
1603 *
|
107%
|
fat: 78.45g |
| |
protein: 99.57g |
| |
carbs: 137.87g |
|
-
|
-
|
| Mon 20th: |
1283 *
|
86%
|
fat: 68.39g |
| |
protein: 82.30g |
| |
carbs: 89.48g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
694 *
|
50%
|
fat: 29.64g |
| |
protein: 54.77g |
| |
carbs: 53.48g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
1191 *
|
102%
|
fat: 49.37g |
| |
protein: 115.35g |
| |
carbs: 72.11g |
|
-
|
-
|
| Tue 22nd: |
1112 *
|
96%
|
fat: 49.08g |
| |
protein: 101.15g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 21st: |
1128 *
|
97%
|
fat: 48.38g |
| |
protein: 102.80g |
| |
carbs: 72.91g |
|
-
|
-
|
| Sun 20th: |
939 *
|
81%
|
fat: 40.87g |
| |
protein: 74.80g |
| |
carbs: 67.43g |
|
-
|
-
|
| Fri 18th: |
1049 *
|
90%
|
fat: 44.71g |
| |
protein: 108.39g |
| |
carbs: 58.92g |
|
-
|
-
|
| Thu 17th: |
1090 *
|
92%
|
fat: 45.09g |
| |
protein: 100.60g |
| |
carbs: 75.34g |
|
-
|
-
|
| Wed 16th: |
1101 *
|
93%
|
fat: 51.54g |
| |
protein: 97.54g |
| |
carbs: 70.98g |
|
-
|
-
|
| Tue 15th: |
1012 *
|
86%
|
fat: 47.33g |
| |
protein: 96.53g |
| |
carbs: 54.43g |
|
-
|
-
|
| Mon 14th: |
1056 *
|
90%
|
fat: 48.57g |
| |
protein: 97.76g |
| |
carbs: 66.03g |
|
-
|
-
|
| Sun 13th: |
1082 *
|
92%
|
fat: 48.82g |
| |
protein: 97.52g |
| |
carbs: 68.83g |
|
-
|
-
|
| Sat 12th: |
1228 *
|
104%
|
fat: 47.57g |
| |
protein: 125.96g |
| |
carbs: 70.06g |
|
-
|
-
|
| Fri 11th: |
1120 *
|
95%
|
fat: 46.44g |
| |
protein: 108.07g |
| |
carbs: 72.23g |
|
-
|
-
|
| Thu 10th: |
1181 *
|
100%
|
fat: 51.65g |
| |
protein: 111.33g |
| |
carbs: 65.62g |
|
-
|
-
|
| Wed 9th: |
1157 *
|
98%
|
fat: 54.20g |
| |
protein: 102.71g |
| |
carbs: 63.76g |
|
-
|
-
|
| Tue 8th: |
1183 *
|
100%
|
fat: 52.79g |
| |
protein: 106.79g |
| |
carbs: 77.46g |
|
-
|
-
|
| Mon 7th: |
1063 *
|
90%
|
fat: 41.65g |
| |
protein: 114.51g |
| |
carbs: 62.50g |
|
-
|
-
|
