| July 2020 |
| Sun 19th: |
-
|
-
|
|
1555*
|
-
|
| Sat 18th: |
-
|
-
|
|
1560*
|
-
|
| Fri 17th: |
-
|
-
|
|
1565*
|
-
|
| Thu 16th: |
-
|
-
|
|
1874*
|
-
|
| Sun 12th: |
-
|
-
|
|
1135*
|
-
|
| Sat 11th: |
276 *
|
14%
|
fat: 2.56g |
| |
protein: 9.83g |
| |
carbs: 56.05g |
|
1125*
|
 849
|
| Fri 10th: |
1029 *
|
51%
|
fat: 27.35g |
| |
protein: 73.22g |
| |
carbs: 120.72g |
|
1806*
|
777
|
| Thu 9th: |
1185 *
|
59%
|
fat: 39.27g |
| |
protein: 60.93g |
| |
carbs: 145.02g |
|
1853*
|
668
|
| Wed 8th: |
1156 *
|
58%
|
fat: 31.55g |
| |
protein: 59.03g |
| |
carbs: 158.50g |
|
2180*
|
1024
|
| Tue 7th: |
1039 *
|
52%
|
fat: 38.72g |
| |
protein: 38.49g |
| |
carbs: 129.15g |
|
1602*
|
563
|
| Mon 6th: |
961 *
|
48%
|
fat: 40.36g |
| |
protein: 42.17g |
| |
carbs: 103.28g |
|
1314*
|
353
|
| Sun 5th: |
794 *
|
40%
|
fat: 30.88g |
| |
protein: 40.19g |
| |
carbs: 90.52g |
|
1681*
|
887
|
| Sat 4th: |
1227 *
|
61%
|
fat: 34.93g |
| |
protein: 78.07g |
| |
carbs: 149.15g |
|
2360*
|
1133
|
| Fri 3rd: |
1383 *
|
69%
|
fat: 42.24g |
| |
protein: 70.17g |
| |
carbs: 175.51g |
|
1446*
|
63
|
| Thu 2nd: |
1573 *
|
79%
|
fat: 63.46g |
| |
protein: 78.25g |
| |
carbs: 166.97g |
|
1843*
|
270
|
| Wed 1st: |
1038 *
|
69%
|
fat: 28.76g |
| |
protein: 70.42g |
| |
carbs: 123.82g |
|
1624*
|
586
|
| June 2020 |
| Tue 30th: |
997 *
|
66%
|
fat: 32.20g |
| |
protein: 77.01g |
| |
carbs: 100.51g |
|
1962*
|
965
|
| Mon 29th: |
803 *
|
54%
|
fat: 25.58g |
| |
protein: 52.91g |
| |
carbs: 91.75g |
|
1277*
|
474
|
| Sun 28th: |
1147 *
|
76%
|
fat: 50.46g |
| |
protein: 45.84g |
| |
carbs: 126.55g |
|
1138*
|
 9
|
| Sat 27th: |
695 *
|
46%
|
fat: 17.78g |
| |
protein: 38.21g |
| |
carbs: 98.09g |
|
1240*
|
545
|
