| September 2021 |
| Tue 21st: |
31 *
|
2%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 6.97g |
|
-
|
-
|
| Mon 20th: |
1530 *
|
96%
|
fat: 45.42g |
| |
protein: 90.28g |
| |
carbs: 184.11g |
|
860*
|
 670
|
| August 2021 |
| Mon 30th: |
1001 *
|
63%
|
fat: 51.06g |
| |
protein: 59.74g |
| |
carbs: 80.12g |
|
-
|
-
|
| Sun 29th: |
1533 *
|
96%
|
fat: 70.65g |
| |
protein: 102.68g |
| |
carbs: 123.87g |
|
-
|
-
|
| Thu 26th: |
842 *
|
53%
|
fat: 22.53g |
| |
protein: 32.34g |
| |
carbs: 126.23g |
|
-
|
-
|
| Tue 24th: |
1569 *
|
98%
|
fat: 55.27g |
| |
protein: 121.65g |
| |
carbs: 144.68g |
|
-
|
-
|
| Tue 10th: |
563 *
|
35%
|
fat: 14.55g |
| |
protein: 21.10g |
| |
carbs: 85.25g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
1261 *
|
79%
|
fat: 58.66g |
| |
protein: 47.22g |
| |
carbs: 137.51g |
|
-
|
-
|
| Wed 7th: |
1590 *
|
99%
|
fat: 43.32g |
| |
protein: 96.53g |
| |
carbs: 163.64g |
|
-
|
-
|
| Tue 6th: |
1587 *
|
99%
|
fat: 68.23g |
| |
protein: 82.15g |
| |
carbs: 120.50g |
|
-
|
-
|
| April 2020 |
| Wed 8th: |
864 *
|
54%
|
fat: 37.00g |
| |
protein: 35.67g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 7th: |
661 *
|
41%
|
fat: 36.27g |
| |
protein: 43.87g |
| |
carbs: 38.20g |
|
-
|
-
|
| Mon 6th: |
1241 *
|
78%
|
fat: 52.74g |
| |
protein: 69.33g |
| |
carbs: 99.72g |
|
-
|
-
|
| Sun 5th: |
1091 *
|
68%
|
fat: 47.28g |
| |
protein: 72.39g |
| |
carbs: 66.67g |
|
-
|
-
|
| Sat 4th: |
1393 *
|
87%
|
fat: 44.99g |
| |
protein: 60.06g |
| |
carbs: 199.13g |
|
-
|
-
|
| Fri 3rd: |
1138 *
|
71%
|
fat: 41.17g |
| |
protein: 40.75g |
| |
carbs: 153.48g |
|
-
|
-
|
| Thu 2nd: |
1547 *
|
97%
|
fat: 83.17g |
| |
protein: 65.47g |
| |
carbs: 141.69g |
|
-
|
-
|
| Wed 1st: |
503 *
|
31%
|
fat: 22.84g |
| |
protein: 27.66g |
| |
carbs: 48.74g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
797 *
|
50%
|
fat: 33.80g |
| |
protein: 22.10g |
| |
carbs: 80.43g |
|
-
|
-
|
| Mon 30th: |
430 *
|
27%
|
fat: 23.27g |
| |
protein: 23.50g |
| |
carbs: 31.75g |
|
275*
|
155
|
