| September 2024 |
| Tue 3rd: |
1137 *
|
42%
|
fat: 40.13g |
| |
protein: 85.08g |
| |
carbs: 126.41g |
|
2177*
|
 1040
|
| July 2024 |
| Mon 29th: |
1050 *
|
39%
|
fat: 53.73g |
| |
protein: 85.46g |
| |
carbs: 58.08g |
|
-
|
-
|
| Thu 18th: |
1130 *
|
42%
|
fat: 55.10g |
| |
protein: 96.24g |
| |
carbs: 65.39g |
|
-
|
-
|
| Tue 16th: |
843 *
|
31%
|
fat: 23.16g |
| |
protein: 100.58g |
| |
carbs: 61.33g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
1016 *
|
38%
|
fat: 47.46g |
| |
protein: 82.10g |
| |
carbs: 73.69g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1155 *
|
43%
|
fat: 52.48g |
| |
protein: 65.50g |
| |
carbs: 108.89g |
|
-
|
-
|
| Wed 8th: |
1099 *
|
41%
|
fat: 48.01g |
| |
protein: 51.41g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 6th: |
1220 *
|
45%
|
fat: 49.47g |
| |
protein: 59.04g |
| |
carbs: 140.53g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
399 *
|
15%
|
fat: 11.00g |
| |
protein: 10.09g |
| |
carbs: 70.94g |
|
-
|
-
|
| Thu 18th: |
694 *
|
26%
|
fat: 15.30g |
| |
protein: 50.44g |
| |
carbs: 98.04g |
|
-
|
-
|
| Sat 6th: |
1187 *
|
44%
|
fat: 52.00g |
| |
protein: 61.92g |
| |
carbs: 121.10g |
|
-
|
-
|
| Mon 1st: |
698 *
|
26%
|
fat: 28.66g |
| |
protein: 31.74g |
| |
carbs: 77.13g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1198 *
|
44%
|
fat: 52.69g |
| |
protein: 70.12g |
| |
carbs: 115.96g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
816 *
|
30%
|
fat: 27.30g |
| |
protein: 62.34g |
| |
carbs: 91.04g |
|
-
|
-
|
| Wed 14th: |
1219 *
|
45%
|
fat: 78.60g |
| |
protein: 86.48g |
| |
carbs: 44.05g |
|
-
|
-
|
| Sun 11th: |
1220 *
|
45%
|
fat: 86.30g |
| |
protein: 67.95g |
| |
carbs: 43.32g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
958 *
|
35%
|
fat: 60.96g |
| |
protein: 71.77g |
| |
carbs: 38.47g |
|
-
|
-
|
| Mon 29th: |
1051 *
|
39%
|
fat: 55.51g |
| |
protein: 92.61g |
| |
carbs: 36.06g |
|
-
|
-
|
| Sun 21st: |
852 *
|
32%
|
fat: 28.88g |
| |
protein: 48.58g |
| |
carbs: 106.54g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
505 *
|
19%
|
fat: 12.03g |
| |
protein: 31.51g |
| |
carbs: 68.12g |
|
-
|
-
|
