| September 2015 |
| Fri 11th: |
1261 *
|
74%
|
fat: 99.40g |
| |
protein: 58.78g |
| |
carbs: 38.34g |
|
-
|
-
|
| Sat 5th: |
915 *
|
54%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
1487 *
|
87%
|
fat: 98.94g |
| |
protein: 68.58g |
| |
carbs: 77.27g |
|
-
|
-
|
| Wed 26th: |
1008 *
|
59%
|
fat: 71.01g |
| |
protein: 63.80g |
| |
carbs: 30.44g |
|
-
|
-
|
| Fri 21st: |
1112 *
|
65%
|
fat: 80.82g |
| |
protein: 59.54g |
| |
carbs: 34.98g |
|
-
|
-
|
| Thu 20th: |
1123 *
|
66%
|
fat: 87.87g |
| |
protein: 72.19g |
| |
carbs: 13.99g |
|
-
|
-
|
| Tue 18th: |
1077 *
|
63%
|
fat: 79.65g |
| |
protein: 70.50g |
| |
carbs: 22.81g |
|
-
|
-
|
| Mon 17th: |
1303 *
|
77%
|
fat: 96.35g |
| |
protein: 92.66g |
| |
carbs: 11.36g |
|
-
|
-
|
| Sat 15th: |
1202 *
|
71%
|
fat: 76.46g |
| |
protein: 111.69g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 12th: |
994 *
|
58%
|
fat: 66.90g |
| |
protein: 63.23g |
| |
carbs: 37.11g |
|
-
|
-
|
| Mon 10th: |
619 *
|
36%
|
fat: 34.50g |
| |
protein: 36.75g |
| |
carbs: 24.50g |
|
-
|
-
|
| Fri 7th: |
1149 *
|
68%
|
fat: 91.17g |
| |
protein: 69.98g |
| |
carbs: 17.18g |
|
-
|
-
|
| Thu 6th: |
900 *
|
53%
|
fat: 79.64g |
| |
protein: 27.79g |
| |
carbs: 22.93g |
|
-
|
-
|
| Wed 5th: |
987 *
|
58%
|
fat: 85.21g |
| |
protein: 43.61g |
| |
carbs: 14.10g |
|
3846*
|
 2859
|
| Tue 4th: |
697 *
|
41%
|
fat: 42.94g |
| |
protein: 57.58g |
| |
carbs: 18.77g |
|
-
|
-
|
| Mon 3rd: |
1399 *
|
82%
|
fat: 109.67g |
| |
protein: 70.08g |
| |
carbs: 32.47g |
|
3286*
|
1887
|
| Sun 2nd: |
1345 *
|
79%
|
fat: 99.02g |
| |
protein: 101.08g |
| |
carbs: 15.76g |
|
-
|
-
|
| Sat 1st: |
1479 *
|
87%
|
fat: 113.73g |
| |
protein: 82.03g |
| |
carbs: 33.17g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
711 *
|
42%
|
fat: 49.47g |
| |
protein: 48.79g |
| |
carbs: 16.38g |
|
4406*
|
3695
|
| Thu 30th: |
609 *
|
36%
|
fat: 40.97g |
| |
protein: 52.29g |
| |
carbs: 4.38g |
|
2726*
|
2117
|
